請問超人飄或仰漂 人人都練得起來嗎? - 游泳討論
By Damian
at 2014-09-25T23:09
at 2014-09-25T23:09
Table of Contents
大家好 上一篇PO的方法 實際去練 很難抓到感覺
學自由式到現在約兩個禮拜 還是有不少問題。。
我自己覺得 不踢水 腳蠻沉的 身體也沒很符浮的感覺
覺得基礎功都沒練好
https://www.youtube.com/watch?v=KAHKh5grQ4U
影片中 這個人 真的非常....浮 某些時候剛側身 腳稍微離水面遠一點點
竟然馬上浮起來 身體也超直的 請問這種 有什麼訣竅?我約 185公分 體重才70左右
身材比較扁 排骨型的 這樣練得起來嗎?
網路上爬不少文 就是身體放鬆 跟 重心在胸部那裏
真的只有這樣嗎?
我自己覺得 要是 超人漂 跟仰漂 都練得很好 應該有助於學習自由式
請 魚大 或是有經驗的人 分享一下 謝謝。。
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