請問有關蝶式的打水 - 游泳討論

By Oscar
at 2010-10-01T00:47
at 2010-10-01T00:47
Table of Contents
如果說把手伸直貼著腿,那麼我就會有感覺踢水…
意思就有點像是頭會些許的動,帶領一股波動往後去這樣打水,而不是只單純用腰力。
那如果頭不要動,我也能體會用上胸部(也許是肩膀?)去帶動這樣的波動踢水。
以上都是手伸直貼著腿我可以作到蝶式的打水,
然後如果雙手忍不住滑了個蛙手,有時後會剛好抓到蝶式的感覺,
然後一路接著遊到對岸(50m),可是有時候就是怎麼都抓不到這種感覺,
大概就像是滑水跟那種踢水的時機抓不對一樣。
總之,只要把手伸直貼著腿,我可以做出海豚般的抖動來打水,而且覺得很有感覺。
但是只要把手往頭頂伸直,右手疊在左手上,然後夾著我的耳朵的時候
(就…http://www.youtube.com/watch?v=NEAFmB8-paI&feature=related
卻…無法抓到各位所說"壓胸"的感覺…總覺得因為手夾著耳朵,以及因為伸直的關係,
整個上胸部好像定住一樣,無法像影片中那樣帶動身體…
所以想請問像影片中這樣的帶動,是從哪邊施力呢?
…問得有點模糊,因為我是新手,單純想問這樣的踢水怎麼練起 :)
ps.其實也不太算新手拉(歐飛),蛙式自我感覺良好(沒有計時),大約可以贏過
一些不太快的自由式。
--
Tags:
游泳
All Comments

By Agatha
at 2010-10-04T13:06
at 2010-10-04T13:06

By Tristan Cohan
at 2010-10-08T04:42
at 2010-10-08T04:42

By Queena
at 2010-10-09T09:17
at 2010-10-09T09:17

By John
at 2010-10-12T00:10
at 2010-10-12T00:10

By Agatha
at 2010-10-16T06:02
at 2010-10-16T06:02

By Isabella
at 2010-10-20T18:20
at 2010-10-20T18:20

By Ingrid
at 2010-10-21T09:06
at 2010-10-21T09:06

By Hedwig
at 2010-10-22T11:28
at 2010-10-22T11:28

By Olivia
at 2010-10-25T02:27
at 2010-10-25T02:27

By Christine
at 2010-10-28T19:58
at 2010-10-28T19:58

By Edward Lewis
at 2010-11-02T06:41
at 2010-11-02T06:41

By James
at 2010-11-05T07:39
at 2010-11-05T07:39

By Olivia
at 2010-11-06T20:36
at 2010-11-06T20:36
Related Posts
章魚哥自拍PTT鯊魚泳帽

By Regina
at 2010-09-30T21:59
at 2010-09-30T21:59
宜蘭龍潭游泳池 晨泳

By Harry
at 2010-09-30T20:54
at 2010-09-30T20:54
宜蘭龍潭游泳池 晨泳

By Iris
at 2010-09-30T20:22
at 2010-09-30T20:22
自由式轉身

By Damian
at 2010-09-30T15:00
at 2010-09-30T15:00
自由式轉身

By Rosalind
at 2010-09-30T14:47
at 2010-09-30T14:47