請問小弟這樣適合練肌肉嗎? - 有氧運動 Aerobics
By Edward Lewis
at 2011-12-26T22:04
at 2011-12-26T22:04
Table of Contents
小弟本身有僵直性脊椎炎....
不知道是不是因為這樣
每次做仰臥起坐10幾下腰就會很酸不舒服
但腹部還是可以出力的
請問有這種病適合練肌肉線條嗎??
--
不知道是不是因為這樣
每次做仰臥起坐10幾下腰就會很酸不舒服
但腹部還是可以出力的
請問有這種病適合練肌肉線條嗎??
--
Tags:
有氧運動
All Comments
By Kelly
at 2011-12-27T09:21
at 2011-12-27T09:21
By Mason
at 2011-12-27T20:38
at 2011-12-27T20:38
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