要如何跟女生解釋長跑不會有蘿波腿 - 路跑 Road Running

By Olga
at 2016-07-27T23:20
at 2016-07-27T23:20
Table of Contents
如題
雖然跑步跑很久了但要如何去跟女生推廣跑步這項運動
就有點困惑因為不太知道要如何去解釋跑步不會讓大
腿變粗而是短跑才會。試問:長跑用到的是紅肌OR白肌
各位都是如何鼓勵女性友人跑步的?
--
雖然跑步跑很久了但要如何去跟女生推廣跑步這項運動
就有點困惑因為不太知道要如何去解釋跑步不會讓大
腿變粗而是短跑才會。試問:長跑用到的是紅肌OR白肌
各位都是如何鼓勵女性友人跑步的?
--
Tags:
路跑
All Comments

By Anonymous
at 2016-07-30T15:14
at 2016-07-30T15:14

By Kelly
at 2016-08-02T07:08
at 2016-08-02T07:08

By John
at 2016-08-04T23:02
at 2016-08-04T23:02

By Freda
at 2016-08-07T14:56
at 2016-08-07T14:56

By Margaret
at 2016-08-10T06:50
at 2016-08-10T06:50

By Rachel
at 2016-08-12T22:44
at 2016-08-12T22:44

By Xanthe
at 2016-08-15T14:38
at 2016-08-15T14:38

By Damian
at 2016-08-18T06:32
at 2016-08-18T06:32

By Elma
at 2016-08-20T22:26
at 2016-08-20T22:26

By Skylar Davis
at 2016-08-23T14:20
at 2016-08-23T14:20

By Dora
at 2016-08-26T06:14
at 2016-08-26T06:14

By Ula
at 2016-08-28T22:08
at 2016-08-28T22:08

By Joe
at 2016-08-31T14:02
at 2016-08-31T14:02

By Barb Cronin
at 2016-09-03T05:56
at 2016-09-03T05:56

By Selena
at 2016-09-05T21:50
at 2016-09-05T21:50

By Barb Cronin
at 2016-09-08T13:44
at 2016-09-08T13:44

By Hardy
at 2016-09-11T05:38
at 2016-09-11T05:38

By Oliver
at 2016-09-13T21:32
at 2016-09-13T21:32

By Sarah
at 2016-09-16T13:26
at 2016-09-16T13:26

By Hedy
at 2016-09-19T05:20
at 2016-09-19T05:20

By Emily
at 2016-09-21T21:14
at 2016-09-21T21:14

By Wallis
at 2016-09-24T13:08
at 2016-09-24T13:08

By William
at 2016-09-27T05:02
at 2016-09-27T05:02

By Barb Cronin
at 2016-09-29T20:56
at 2016-09-29T20:56

By James
at 2016-10-02T12:50
at 2016-10-02T12:50

By Jack
at 2016-10-05T04:44
at 2016-10-05T04:44

By John
at 2016-10-07T20:38
at 2016-10-07T20:38

By Rosalind
at 2016-10-10T12:32
at 2016-10-10T12:32

By Hedwig
at 2016-10-13T04:26
at 2016-10-13T04:26

By Mason
at 2016-10-15T20:20
at 2016-10-15T20:20

By Heather
at 2016-10-18T12:14
at 2016-10-18T12:14

By Kama
at 2016-10-21T04:08
at 2016-10-21T04:08

By Aaliyah
at 2016-10-23T20:02
at 2016-10-23T20:02

By Edith
at 2016-10-26T11:56
at 2016-10-26T11:56

By Harry
at 2016-10-29T03:50
at 2016-10-29T03:50

By Caroline
at 2016-10-31T19:44
at 2016-10-31T19:44

By Jacob
at 2016-11-03T11:38
at 2016-11-03T11:38

By Queena
at 2016-11-06T03:32
at 2016-11-06T03:32

By Hedwig
at 2016-11-08T19:26
at 2016-11-08T19:26

By Iris
at 2016-11-11T11:20
at 2016-11-11T11:20

By Ina
at 2016-11-14T03:14
at 2016-11-14T03:14

By Elvira
at 2016-11-16T19:08
at 2016-11-16T19:08

By Daniel
at 2016-11-19T11:02
at 2016-11-19T11:02

By Regina
at 2016-11-22T02:56
at 2016-11-22T02:56

By Regina
at 2016-11-24T18:50
at 2016-11-24T18:50

By Catherine
at 2016-11-27T10:44
at 2016-11-27T10:44

By Oliver
at 2016-11-30T02:38
at 2016-11-30T02:38

By Steve
at 2016-12-02T18:32
at 2016-12-02T18:32

By Ida
at 2016-12-05T10:26
at 2016-12-05T10:26

By Anthony
at 2016-12-08T02:20
at 2016-12-08T02:20

By Adele
at 2016-12-10T18:14
at 2016-12-10T18:14

By Megan
at 2016-12-13T10:08
at 2016-12-13T10:08

By Christine
at 2016-12-16T02:02
at 2016-12-16T02:02

By Olga
at 2016-12-18T17:56
at 2016-12-18T17:56

By George
at 2016-12-21T09:50
at 2016-12-21T09:50

By Emily
at 2016-12-24T01:44
at 2016-12-24T01:44

By Olivia
at 2016-12-26T17:38
at 2016-12-26T17:38

By Madame
at 2016-12-29T09:32
at 2016-12-29T09:32

By Selena
at 2017-01-01T01:26
at 2017-01-01T01:26

By Sandy
at 2017-01-03T17:20
at 2017-01-03T17:20

By Selena
at 2017-01-06T09:14
at 2017-01-06T09:14

By Jessica
at 2017-01-09T01:08
at 2017-01-09T01:08

By Yedda
at 2017-01-11T17:02
at 2017-01-11T17:02

By Freda
at 2017-01-14T08:56
at 2017-01-14T08:56

By Ivy
at 2017-01-17T00:50
at 2017-01-17T00:50

By Damian
at 2017-01-19T16:44
at 2017-01-19T16:44

By Xanthe
at 2017-01-22T08:38
at 2017-01-22T08:38

By Edward Lewis
at 2017-01-25T00:32
at 2017-01-25T00:32

By Victoria
at 2017-01-27T16:26
at 2017-01-27T16:26

By Doris
at 2017-01-30T08:20
at 2017-01-30T08:20

By Mary
at 2017-02-02T00:14
at 2017-02-02T00:14

By Irma
at 2017-02-04T16:08
at 2017-02-04T16:08

By George
at 2017-02-07T08:02
at 2017-02-07T08:02

By Audriana
at 2017-02-09T23:56
at 2017-02-09T23:56

By Daniel
at 2017-02-12T15:50
at 2017-02-12T15:50

By Rachel
at 2017-02-15T07:44
at 2017-02-15T07:44

By Rosalind
at 2017-02-17T23:38
at 2017-02-17T23:38

By Queena
at 2017-02-20T15:32
at 2017-02-20T15:32

By Puput
at 2017-02-23T07:26
at 2017-02-23T07:26

By Charlotte
at 2017-02-25T23:20
at 2017-02-25T23:20

By Carolina Franco
at 2017-02-28T15:14
at 2017-02-28T15:14

By Hedwig
at 2017-03-03T07:08
at 2017-03-03T07:08

By Agatha
at 2017-03-05T23:02
at 2017-03-05T23:02

By Hamiltion
at 2017-03-08T14:56
at 2017-03-08T14:56

By Hedwig
at 2017-03-11T06:50
at 2017-03-11T06:50

By Zanna
at 2017-03-13T22:44
at 2017-03-13T22:44

By Delia
at 2017-03-16T14:38
at 2017-03-16T14:38

By Mia
at 2017-03-19T06:32
at 2017-03-19T06:32

By John
at 2017-03-21T22:26
at 2017-03-21T22:26

By Edith
at 2017-03-24T14:20
at 2017-03-24T14:20

By Margaret
at 2017-03-27T06:14
at 2017-03-27T06:14

By Mia
at 2017-03-29T22:08
at 2017-03-29T22:08

By Dora
at 2017-04-01T14:02
at 2017-04-01T14:02

By Vanessa
at 2017-04-04T05:56
at 2017-04-04T05:56

By Blanche
at 2017-04-06T21:50
at 2017-04-06T21:50

By Blanche
at 2017-04-09T13:44
at 2017-04-09T13:44

By Oscar
at 2017-04-12T05:38
at 2017-04-12T05:38

By Edward Lewis
at 2017-04-14T21:32
at 2017-04-14T21:32

By Mason
at 2017-04-17T13:26
at 2017-04-17T13:26

By Caitlin
at 2017-04-20T05:20
at 2017-04-20T05:20

By Agnes
at 2017-04-22T21:14
at 2017-04-22T21:14

By Puput
at 2017-04-25T13:08
at 2017-04-25T13:08

By Connor
at 2017-04-28T05:02
at 2017-04-28T05:02

By Rosalind
at 2017-04-30T20:56
at 2017-04-30T20:56

By Hedwig
at 2017-05-03T12:50
at 2017-05-03T12:50

By Iris
at 2017-05-06T04:44
at 2017-05-06T04:44

By Elizabeth
at 2017-05-08T20:38
at 2017-05-08T20:38

By Caroline
at 2017-05-11T12:32
at 2017-05-11T12:32

By Olivia
at 2017-05-14T04:26
at 2017-05-14T04:26

By Hedy
at 2017-05-16T20:20
at 2017-05-16T20:20

By Eden
at 2017-05-19T12:14
at 2017-05-19T12:14

By Elvira
at 2017-05-22T04:08
at 2017-05-22T04:08
Related Posts
國旗衣的一些小問題

By Zenobia
at 2016-07-27T22:21
at 2016-07-27T22:21
京都馬雙人接力賽報名

By Genevieve
at 2016-07-27T21:38
at 2016-07-27T21:38
如何讓10KM進步??

By Candice
at 2016-07-27T19:55
at 2016-07-27T19:55
我是女生 想買慢跑衣褲~

By Elma
at 2016-07-27T18:08
at 2016-07-27T18:08
Garmin是否可以手動修改距離?

By Adele
at 2016-07-27T14:11
at 2016-07-27T14:11