蝶式的問題 - 游泳討論
By Gilbert
at 2011-09-02T00:17
at 2011-09-02T00:17
Table of Contents
最近才開始學到蝶式,但無奈游泳課也剛好上完,沒有教練可以指導,
有翻過一些版上的文章,但都沒有看到所以想問看看
想問的是抱水+推水時那一下的踢水,今天發現我這下的踢水好像都沒有做到,
只靠划手的動作起來換氣,後來想修正過來,但卻不知道踢的那一剎那手的動作
是要配合到哪裡?? 是剛好要開始推水,然後配合一起起來換氣嗎??
另外我現在都還是用頭+手來帶動,假如要只用腰及下半身來帶動的話,
是手貼在大腿會比較有感覺嘛??
--
有翻過一些版上的文章,但都沒有看到所以想問看看
想問的是抱水+推水時那一下的踢水,今天發現我這下的踢水好像都沒有做到,
只靠划手的動作起來換氣,後來想修正過來,但卻不知道踢的那一剎那手的動作
是要配合到哪裡?? 是剛好要開始推水,然後配合一起起來換氣嗎??
另外我現在都還是用頭+手來帶動,假如要只用腰及下半身來帶動的話,
是手貼在大腿會比較有感覺嘛??
--
Tags:
游泳
All Comments
By Damian
at 2011-09-02T11:06
at 2011-09-02T11:06
By Hedda
at 2011-09-04T12:44
at 2011-09-04T12:44
By Jake
at 2011-09-04T21:25
at 2011-09-04T21:25
By Elizabeth
at 2011-09-09T13:40
at 2011-09-09T13:40
By Rosalind
at 2011-09-11T03:36
at 2011-09-11T03:36
By Christine
at 2011-09-11T17:22
at 2011-09-11T17:22
By Hedy
at 2011-09-14T12:58
at 2011-09-14T12:58
By Megan
at 2011-09-19T05:03
at 2011-09-19T05:03
By Quanna
at 2011-09-23T00:05
at 2011-09-23T00:05
By Charlie
at 2011-09-27T04:01
at 2011-09-27T04:01
By Steve
at 2011-09-29T06:13
at 2011-09-29T06:13
By Harry
at 2011-10-01T14:28
at 2011-10-01T14:28
By Donna
at 2011-10-05T20:17
at 2011-10-05T20:17
By Barb Cronin
at 2011-10-09T17:14
at 2011-10-09T17:14
By Edwina
at 2011-10-10T12:28
at 2011-10-10T12:28
By Gary
at 2011-10-12T09:38
at 2011-10-12T09:38
By Andrew
at 2011-10-13T09:50
at 2011-10-13T09:50
By Belly
at 2011-10-15T04:45
at 2011-10-15T04:45
By Margaret
at 2011-10-19T18:24
at 2011-10-19T18:24
By Sarah
at 2011-10-22T20:54
at 2011-10-22T20:54
Related Posts
台中---日月潭 交通
By Puput
at 2011-09-01T23:02
at 2011-09-01T23:02
蝶式
By Ingrid
at 2011-09-01T21:52
at 2011-09-01T21:52
水上救生班訓練可以請假嗎
By Tracy
at 2011-09-01T21:42
at 2011-09-01T21:42
捷式速度增加的方法
By Kelly
at 2011-09-01T11:40
at 2011-09-01T11:40
翻轉失憶症
By Yuri
at 2011-09-01T00:00
at 2011-09-01T00:00