蝶式有延伸或是漂的時間點嗎? - 游泳討論
By Quanna
at 2010-06-26T15:07
at 2010-06-26T15:07
Table of Contents
前兩天好不容易抓到蝶式手腳配合的時間，瞬時高興的不得了!!!
「我可以往前蝶了!!!!」
(感謝版上so2hyun的文章，她的蝶式心得文很棒喔! 同為女生，拍拍手! )
不過，不知是肌力不夠還是手殘，總是很難完全橫臂入水...
手有點ㄑ型。
正在練習優雅的慢慢蝶當中...
(BTW 找不太到慢慢蝶的影片... 尤其是我想看女生的慢慢蝶範例~)
想問一下游泳版的朋友2個問題：
1.蝶式有延伸或是漂的時間點嗎??
蝶式從頭到尾不斷的律動，幾乎沒一刻是停的耶!
就算是TI蝶式，我看影片也看不出漂浮或是延伸的感覺...
感覺休閒蝶和TI蝶似乎只是把動作的頻率放慢而已，
難道蝶式都沒有漂浮延伸的時間嗎?
2.比賽競技蝶和休閒蝶到底差在哪裡阿
這個問題和上一個有點類似，
我只是單純想知道休閒蝶和競技蝶的差別而已。
有版友戲稱休閒蝶是老人蝶...
我覺得一點都不老人阿........(汗)
動作頻率雖然比競技蝶慢一點，可是從頭到尾這樣游也很猛(累)了....
我參考的影片：
(go swim 韓國妹)
http://vimeo.com/8361631
→這段影片四式都有喔! 超讚!這女的超有力!
我覺得她的蝶式，身體的擺動的感覺像S型~
頭和胸壓得比較低~
下面幾個影片男生游的，身體的擺動起伏還沒這麼明顯哩...
(TI Terry蝶式)
http://www.youtube.com/watch?v=prKe-QHwNDA
(竹內慎司 蝶式)
http://www.youtube.com/watch?v=EytuMZshGkc
(競賽快快蝶)
http://vimeo.com/5250170
→ 像是休閒蝶吃了快速丸一樣，很快的把動作一個循環做完~
(江秀春教練示範的慢慢蝶)
http://www.youtube.com/watch?v=QK6eug-ojuc
→游得很棒很柔軟~ 可是影片時間太短，而且畫質也不太好.....
謝謝大家~~ 下臺~~
--
人生無非是懲罰、考驗及補償
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