自製電解質水~ - 運動
By Lucy
at 2009-02-28T00:00
at 2009-02-28T00:00
Table of Contents
因愛上騎單車!!每次騎程約莫幾小時!!單單補充水似乎不夠==除了~買電解質水~粉~錠~之外除了~運動飲料+水1:1~之外~還有甚麼方法可自製!!(不用超專業啦!!一般民眾可調配及可!!)我查網路~可以水:鹽=100c.c:0.9g...但問題來了!!0.9克我要怎麼拿捏??我家沒有磅秤!!家裡有甚麼工具可知道0.9克是多少量嗎???...Showmore
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By Edward Lewis
at 2009-03-03T03:42
at 2009-03-03T03:42
By Selena
at 2009-02-28T01:42
at 2009-02-28T01:42
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