肥胖.青春痘該如何改善 - 運動
By John
at 2010-07-29T00:00
at 2010-07-29T00:00
Table of Contents
我是一位國中生,由於不高,所以肥胖很容易被看出來.尤其是我的腰部,總是堆積很多妊娠紋.好多塊游泳圈而且大腿也很粗大.我試過一些網路上的睡前運動..但沒有神麼效而且自己正在發育有很多青春痘.同學看了都對我退避三舍我不吃油炸物.也不吃肥肉那總很多油的食物.更不吃紅蘿蔔,不想讓自己臉偏黃�
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運動
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