練氣歸練氣,禪坐就是禪坐,空就是空。 - 冥想,靜坐 Meditation
By William
at 2011-01-26T12:30
at 2011-01-26T12:30
Table of Contents
氣、定、空,就拙火瑜珈來說,這三者是有關聯性的……
我見過一些版本的拙火瑜珈的說法,大致是利用人身上頭部的白菩提
(涼性之氣)與人身體下部的紅菩提(熱性之氣),一個往下一個向上相
會而產生大樂,並且藉此來體會空性。(這就是所謂的「四喜四空」。)
如果是上述說法的話,單修就可,不過有些說法也會扯到男女雙修去
了。
--
我見過一些版本的拙火瑜珈的說法,大致是利用人身上頭部的白菩提
(涼性之氣)與人身體下部的紅菩提(熱性之氣),一個往下一個向上相
會而產生大樂,並且藉此來體會空性。(這就是所謂的「四喜四空」。)
如果是上述說法的話,單修就可,不過有些說法也會扯到男女雙修去
了。
--
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冥想
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