給我一個跑步會開心的理由!!! - 路跑 Road Running

By Jake
at 2015-05-02T11:38
at 2015-05-02T11:38
Table of Contents
為什麼跑步跟騎車,跟打球差這麼多?樂趣到底是什麼?
每次跑步,不到一公里就開始腿痠?之後怎跑都是煎熬(馬妳啦個B松,我目標三鐵10k)
每次跑步,邁大步就爆汗,爆心跳!沒爽
每次跑步,之前飲食要注意,不然會像牛一樣一直反芻,或是馬上讓你肚子痛!
每次跑步,穿著要注意,吸汗排汗,小褲褲摩不摩,鞋子還不能隨便,一點都不隨興.
每次跑步,隔天肌肉硬ㄉ要命(小小弟弟適合練跑了).
我為何會跑步?因為他很簡單,讓我感覺有動到快死了的感覺,還有我想跑一次馬拉松,一次
三鐵.最重要得是我懷孕了,要卸貨!
--
每次跑步,不到一公里就開始腿痠?之後怎跑都是煎熬(馬妳啦個B松,我目標三鐵10k)
每次跑步,邁大步就爆汗,爆心跳!沒爽
每次跑步,之前飲食要注意,不然會像牛一樣一直反芻,或是馬上讓你肚子痛!
每次跑步,穿著要注意,吸汗排汗,小褲褲摩不摩,鞋子還不能隨便,一點都不隨興.
每次跑步,隔天肌肉硬ㄉ要命(小小弟弟適合練跑了).
我為何會跑步?因為他很簡單,讓我感覺有動到快死了的感覺,還有我想跑一次馬拉松,一次
三鐵.最重要得是我懷孕了,要卸貨!
--
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