石門水庫楓半馬 破PB的漫漫長路 - 路跑 Road Running
By Ingrid
at 2015-12-05T23:18
at 2015-12-05T23:18
Table of Contents
圖文網誌版:http://chiwei.format.com/ps/21k
___
http://imgur.com/R8q5r0A
清晨五點,天還是漆黑一片,來到石門水庫已經開始慢慢湧入車潮,
身為土生土長大溪人,慚愧的是生活在這二十多年卻不曾在這裡跑過,
常聽跑友們說石門山路有點硬,今天也總算是親自來體會。
http://imgur.com/Dl9fYY1
起跑在A區,一鳴槍後高手們紛紛開速向前,
因為採取前慢後快的方式完賽,要忍住不被氣氛影響也實在不是件容易的事,
很謝謝男友替我配速陪跑,不然依照過往兩場經驗,
絕對會失速爆衝 落入永遠的兩小時魔咒 :P
http://imgur.com/tCuHPNI
(photo by 施蠻牛)
跑到10k時剛好55分,不斷提醒著我再忍1K就要開始「認真加速跑」,
來到懷德橋的大下坡險些失控,想當然折返後再回到這裡就真的舉步維艱…
永無止盡的上坡就像漫漫長路,總期待下個轉彎之後就是平路,
我想此時雙腳的疲累無法去控制,但意志力卻可以被左右,
雖然常在心裡暗想「再繼續爬坡下去我就要當步兵!」,
但看看周遭、看看你,就知道自己沒有資格說放棄。
http://imgur.com/ohs01ZU
來回上上下下的均速落在5:15,回到終點的大會時間是1:50:47,
和給自己訂下的目標一分也不差,也總算破了自己的PB,
第一次的山路體驗就獻給家鄉馬,雖然與可愛的小金人獎盃擦身而過,
但也確實更激勵了自己還要加倍努力!
___
http://imgur.com/RNDtTfp
pic_第二個和你一起手牽手跑回終點的半馬:)
http://imgur.com/QrqoIMC
pic_ 完賽後領取的大毛巾、餐盒,以及小點心,
獎牌有質感,風景也美麗,可惜就是沒有心力好好去欣賞!:P
--
___
http://imgur.com/R8q5r0A
清晨五點,天還是漆黑一片,來到石門水庫已經開始慢慢湧入車潮,
身為土生土長大溪人,慚愧的是生活在這二十多年卻不曾在這裡跑過,
常聽跑友們說石門山路有點硬,今天也總算是親自來體會。
http://imgur.com/Dl9fYY1
起跑在A區,一鳴槍後高手們紛紛開速向前,
因為採取前慢後快的方式完賽,要忍住不被氣氛影響也實在不是件容易的事,
很謝謝男友替我配速陪跑,不然依照過往兩場經驗,
絕對會失速爆衝 落入永遠的兩小時魔咒 :P
http://imgur.com/tCuHPNI
(photo by 施蠻牛)
跑到10k時剛好55分,不斷提醒著我再忍1K就要開始「認真加速跑」,
來到懷德橋的大下坡險些失控,想當然折返後再回到這裡就真的舉步維艱…
永無止盡的上坡就像漫漫長路,總期待下個轉彎之後就是平路,
我想此時雙腳的疲累無法去控制,但意志力卻可以被左右,
雖然常在心裡暗想「再繼續爬坡下去我就要當步兵!」,
但看看周遭、看看你,就知道自己沒有資格說放棄。
http://imgur.com/ohs01ZU
來回上上下下的均速落在5:15,回到終點的大會時間是1:50:47,
和給自己訂下的目標一分也不差,也總算破了自己的PB,
第一次的山路體驗就獻給家鄉馬,雖然與可愛的小金人獎盃擦身而過,
但也確實更激勵了自己還要加倍努力!
___
http://imgur.com/RNDtTfp
pic_第二個和你一起手牽手跑回終點的半馬:)
http://imgur.com/QrqoIMC
pic_ 完賽後領取的大毛巾、餐盒,以及小點心,
獎牌有質感,風景也美麗,可惜就是沒有心力好好去欣賞!:P
--
Tags:
路跑
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