看不見路也要邁開腳步 - 路跑 Road Running

By Carol
at 2020-12-31T16:47

Table of Contents

嗨
各位sub245半馬80的前輩大家午安
今天很冷
又是2020的最後一天了！

紀錄2020下半年的回顧

大概2年前吧！
跟著同事一起帶視障生長跑

今年一樣收到渣打銀行的邀請
不免俗的還是上路了

https://i.imgur.com/xNebCnc.jpg

今年卡到全國身障運動會
延期到11月底

也讓今年的練習時間縮短
避免體力過度負荷
今年的練習都是很輕鬆快樂的緩跑
也讓學生可以維持狀態
準備明年的亞青國手選拔

https://i.imgur.com/9ePVAx0.jpg

今天只有右二那個國二小女生是全盲的
帶起來就輕鬆很多
另外一個全盲的小男生今天沒來
其他弱視生注意路況和配速就好

https://i.imgur.com/na4KSJx.jpg

昨天冷吱吱的跑
跑完還是哀聲連連

但是可以出來兜風他們還是很開心
平常的活動範圍很小
連出校門都很難

這兩年多陪跑的經驗對我影響深遠
重新定義我對路跑的想法

一般來說
視障者跑跑步機沒有問題
可是大家跑過路跑的
應該可以感受迎風吹拂的喜悅

這些孩子也是
看不到路也能感受破風的熱血
可以聞到大自然的各種氣味
也可以享受平常很難得的自由

https://i.imgur.com/JOftnRO.jpg

弱視的孩子
他可能可以自己走路
可是跑步很難路看得不是很清楚
要探索路跑的路線也困難重重
但是陪在身邊他就很有勇氣可以邁開步伐

全盲的孩子拉著陪跑繩
他會全心全意的相信你
看不到路也可以跑的很遠

一個視障的孩子活動範圍很有限
13km的路不知道一個月能不能累積完成

但是明年1/24他們會鼓起勇氣
在兩個小時內
一鼓作氣完成這趟旅程

--

Tags: 路跑

All Comments

By Cara
at 2021-01-03T03:38

感動，加油！

By Kelly
at 2021-01-05T14:29

厲害，推一個

By Suhail Hany
at 2021-01-08T01:21

加油

By Isla
at 2021-01-10T12:12

推

By Isla
at 2021-01-12T23:03

感動用心推

By Agnes
at 2021-01-15T09:54

請問要如何加入陪跑的行列呢？謝謝

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at 2021-01-17T20:46

推好心

By Damian
at 2021-01-20T07:37

佩服視障跑者每次看到都很感動

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at 2021-01-22T18:28

推！比其它用路人還有心~

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at 2021-01-25T05:19

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at 2021-01-27T16:10

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at 2021-01-30T03:02

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at 2021-02-01T13:53

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at 2021-02-04T00:44

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at 2021-02-06T11:35

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at 2021-02-08T22:27

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at 2021-02-11T09:18

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at 2021-02-13T20:09

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at 2021-02-16T07:00

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at 2021-02-18T17:52

推有溫度

By Carolina Franco
at 2021-02-21T04:43

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at 2021-02-23T15:34

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By Todd Johnson
at 2021-02-26T02:25

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By Elizabeth
at 2021-02-28T13:17

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By Andy
at 2021-03-03T00:08

推

By Hedda
at 2021-03-05T10:59

推視障陪跑真的偉大

By Hamiltion
at 2021-03-07T21:50

很棒

By Annie
at 2021-03-10T08:41

推！

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at 2021-03-12T19:33

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at 2021-03-15T06:24

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at 2021-03-17T17:15

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at 2021-03-20T04:06

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at 2021-03-22T14:58

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By Megan
at 2021-03-25T01:49

很棒，推推

By Thomas
at 2021-03-27T12:40

加油！

By Hamiltion
at 2021-03-29T23:31

好棒

By Genevieve
at 2021-04-01T10:23

加油

By George
at 2021-04-03T21:14

感謝有你

By Dorothy
at 2021-04-06T08:05

真的很棒感謝~

By Gilbert
at 2021-04-08T18:56

推

By Anthony
at 2021-04-11T05:47

推

By Iris
at 2021-04-13T16:39

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By Vanessa
at 2021-04-16T03:30

推很感人! 真的很棒

By Oscar
at 2021-04-18T14:21

推

By Quintina
at 2021-04-21T01:12

推

By Michael
at 2021-04-23T12:04

感動，加油！

By Hazel
at 2021-04-25T22:55

推好有愛

By Audriana
at 2021-04-28T09:46

推

By Megan
at 2021-04-30T20:37

推推

By Elizabeth
at 2021-05-03T07:29

讚

By Agnes
at 2021-05-05T18:20

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at 2021-05-08T05:11

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at 2021-05-10T16:02

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at 2021-05-13T02:54

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at 2021-05-15T13:45

感動推 <3

By Ethan
at 2021-05-18T00:36

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By Sandy
at 2021-05-20T11:27

讚讚

By Faithe
at 2021-05-22T22:18

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at 2021-05-25T09:10

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at 2021-05-27T20:01

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By Gilbert
at 2021-05-30T06:52

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By George
at 2021-06-01T17:43

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By Hazel
at 2021-06-04T04:35

好感人

By Ethan
at 2021-06-06T15:26

推！好有愛

By Ursula
at 2021-06-09T02:17

推

By Caitlin
at 2021-06-11T13:08

推

By Doris
at 2021-06-14T00:00

推

By Heather
at 2021-06-16T10:51

推

By Madame
at 2021-06-18T21:42

看不見路也要迎風吹拂

By Jacky
at 2021-06-21T08:33

推

By Olive
at 2021-06-23T19:24

推！加油

By Kelly
at 2021-06-26T06:16

加油..！

By Erin
at 2021-06-28T17:07

推良善感人

看不見路也要邁開腳步 - 路跑 Road Running

All Comments

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