瘦腰部的運動 - 運動
By Erin
at 2008-04-09T00:00
at 2008-04-09T00:00
Table of Contents
我想請問一下各位有什方式的運動能瘦腰部目前我是男生,身材情況是快接近肉球型,常常聽說做仰臥起坐很好瘦腰,但是我在仰臥時一直覺得腦部充血快好像快爆血筋,做沒幾下臉就紅紅,頭也會暈暈的。我後來最近幾天自己又去慢跑(体育館正常400m一圈),但是在慢跑時跑到第三圈時,常常在身前前�
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運動
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By Sierra Rose
at 2008-04-11T11:00
at 2008-04-11T11:00
By Hamiltion
at 2008-04-12T02:19
at 2008-04-12T02:19
By Liam
at 2008-04-09T01:20
at 2008-04-09T01:20
By Liam
at 2008-04-10T02:29
at 2008-04-10T02:29
By Heather
at 2008-04-13T10:40
at 2008-04-13T10:40
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