游完蝶式游捷式 - 游泳討論
By Heather
at 2010-04-23T00:32
at 2010-04-23T00:32
Table of Contents
最近越來越喜歡游泳 在下分享一下游泳的心得
之前(現在也是)我有機會就會去游泳 每次都是1000
一開始是蛙 捷 蝶 各一百輪流
後來慢慢就不游蛙 偏向捷跟蝶
發現 游完蝶式後 游捷式 好像變輕鬆喔
感覺像在水中跳芭雷的感覺 有伸展 有舒展
腰也比較不酸比較容易挺
現在去游泳 除了運動 都是在放鬆壓力
幻想自己像魚一樣游來游去 沒有煩惱
工作了以後還跑去買書 魚式游泳 擺在公事包裡 有時候拿資料看到就很開心
我覺得 游泳真的沒什麼秘訣 就一直游一直練習 觀察 請教 再游
越游一定會越來越好的
我希望 以後可以像海豚一樣 跳出水面 到底有沒有可能呢
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對不起 - -
. 我對昆蟲不熟悉
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游泳
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