棒球各項訓練 - 棒球
By James
at 2009-01-16T00:00
at 2009-01-16T00:00
Table of Contents
1:訓練臂力及腕力、爆發力等等的訓練(如果需買器材請告訴我便宜一點的...學生)2:傳球控球力(大概要把球傳到隊友身體的哪裡,準度訓練...每次全力飆球速都會亂飛)3:打擊技巧(跟球,揮棒動作,什麼時候要出手...球速太快打不到,朋友都說出手太慢※揮棒速度慢※)4:守備訓練(未來想當右外野手)●補:��
Tags:
棒球
All Comments
By George
at 2009-01-16T08:59
at 2009-01-16T08:59
By Leila
at 2009-01-19T20:53
at 2009-01-19T20:53
By Ida
at 2009-01-17T06:17
at 2009-01-17T06:17
By Thomas
at 2009-01-20T20:25
at 2009-01-20T20:25
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