有人知道至少要多快嗎? - 路跑 Road Running

By Skylar DavisLinda
at 2015-10-30T12:10
at 2015-10-30T12:10
Table of Contents
as the title
http://imgur.com/a/zaJD7
我是剛用nike + 不到一個月的菜鳥,
很好奇要跑到什麼成績才不會出現這種評語,
如果有人可以解答,還請麻煩順便告訴我訓練方式,感激不盡
--
Tags:
路跑
All Comments

By David
at 2015-11-03T01:41
at 2015-11-03T01:41

By Queena
at 2015-11-06T15:12
at 2015-11-06T15:12

By Ida
at 2015-11-10T04:43
at 2015-11-10T04:43

By Caroline
at 2015-11-13T18:14
at 2015-11-13T18:14

By Ivy
at 2015-11-17T07:45
at 2015-11-17T07:45

By Cara
at 2015-11-20T21:17
at 2015-11-20T21:17

By Irma
at 2015-11-24T10:48
at 2015-11-24T10:48

By Lauren
at 2015-11-28T00:19
at 2015-11-28T00:19

By Skylar DavisLinda
at 2015-12-01T13:50
at 2015-12-01T13:50

By Necoo
at 2015-12-05T03:21
at 2015-12-05T03:21

By Joseph
at 2015-12-08T16:52
at 2015-12-08T16:52

By Lucy
at 2015-12-12T06:24
at 2015-12-12T06:24

By Hardy
at 2015-12-15T19:55
at 2015-12-15T19:55

By Sarah
at 2015-12-19T09:26
at 2015-12-19T09:26

By Anthony
at 2015-12-22T22:57
at 2015-12-22T22:57

By Doris
at 2015-12-26T12:28
at 2015-12-26T12:28

By Ethan
at 2015-12-30T01:59
at 2015-12-30T01:59

By Hardy
at 2016-01-02T15:31
at 2016-01-02T15:31

By Jack
at 2016-01-06T05:02
at 2016-01-06T05:02

By Hardy
at 2016-01-09T18:33
at 2016-01-09T18:33

By Emily
at 2016-01-13T08:04
at 2016-01-13T08:04

By Daph Bay
at 2016-01-16T21:35
at 2016-01-16T21:35

By Frederic
at 2016-01-20T11:06
at 2016-01-20T11:06

By Dinah
at 2016-01-24T00:38
at 2016-01-24T00:38

By Eartha
at 2016-01-27T14:09
at 2016-01-27T14:09

By Gary
at 2016-01-31T03:40
at 2016-01-31T03:40

By Suhail Hany
at 2016-02-03T17:11
at 2016-02-03T17:11
Related Posts
跑步學堂課程推薦嗎?

By Kelly
at 2015-10-30T09:52
at 2015-10-30T09:52
mizuno輕度扁平足選擇? rider、inspire ?

By Franklin
at 2015-10-30T09:28
at 2015-10-30T09:28
請問有在使用flipbelt的朋友

By Sierra Rose
at 2015-10-30T08:02
at 2015-10-30T08:02
Nike+ 無法同步

By Sarah
at 2015-10-30T01:10
at 2015-10-30T01:10
TOMTOM SPARK內建藍牙MP3+內建心率GPS錶

By Caitlin
at 2015-10-30T00:50
at 2015-10-30T00:50