有人會這樣嘛?.. - 路跑 Road Running
By Charlie
at 2009-04-03T21:27
at 2009-04-03T21:27
Table of Contents
跑步跑到後來喉嚨一堆痰......Orz..
我自己本身有鼻子過敏加上之前鼻竇炎...
所以有點鼻涕倒流....
每次大約跑了10圈左右...身體開始熱起來...
就是要越來越爽的時候...>////<
然後鼻腔跟喉嚨那邊就卡了一堆痰....
不吐掉又不行....呼吸好像在吹泡泡...
只好停下來.....先把痰給吐了....
不過一停下來再跑整個感覺就很差....
每跑一圈就停下來吐一次....
然後跑沒幾圈就不想跑了...
就好像跟閃光做到一半的時候強迫停下...
然後就不做了...這樣久了會憋壞..XDD...
有人會這樣阿?
還是因為我鼻子過敏關係?
--
我自己本身有鼻子過敏加上之前鼻竇炎...
所以有點鼻涕倒流....
每次大約跑了10圈左右...身體開始熱起來...
就是要越來越爽的時候...>////<
然後鼻腔跟喉嚨那邊就卡了一堆痰....
不吐掉又不行....呼吸好像在吹泡泡...
只好停下來.....先把痰給吐了....
不過一停下來再跑整個感覺就很差....
每跑一圈就停下來吐一次....
然後跑沒幾圈就不想跑了...
就好像跟閃光做到一半的時候強迫停下...
然後就不做了...這樣久了會憋壞..XDD...
有人會這樣阿?
還是因為我鼻子過敏關係?
--
Tags:
路跑
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