新人自介&mizuno rider 18心得 - 路跑 Road Running
![James avatar](/img/dog1.jpg)
By James
at 2016-04-19T22:09
at 2016-04-19T22:09
Table of Contents
ID:cherish0520
性別:女
居住地:新北市
出沒地:228公園/台北大學/中正紀念堂
年齡:30 158/55
跑齡:大概半年
路跑經驗:
2016/4/10 nike run 10K. 01:12:00
路跑契機:
同事要約運動減肥
結果從一開始的快走一小時
到最近升級挑戰自我極限10k
順利完成後跑出興趣來了!!
(超有成就感的ヾ(*뒑龤ꬪ)ノ)
6月準備挑戰台東太麻里曙光馬拉松 21K ╮(╯▽╰)╭
所以前陣子請大家提供了跑鞋建議,想小小的分享心得
今天終於穿著mizuno rider 18試跑了9K
突破了自己的最佳記錄 6:08/km
而且之前右腳的疼痛也不見
真的是太神奇了,真是一雙好鞋
再次謝謝大家的建議
ps. mizuno rider 18 真的是太難買了Orz
--
性別:女
居住地:新北市
出沒地:228公園/台北大學/中正紀念堂
年齡:30 158/55
跑齡:大概半年
路跑經驗:
2016/4/10 nike run 10K. 01:12:00
路跑契機:
同事要約運動減肥
結果從一開始的快走一小時
到最近升級挑戰自我極限10k
順利完成後跑出興趣來了!!
(超有成就感的ヾ(*뒑龤ꬪ)ノ)
6月準備挑戰台東太麻里曙光馬拉松 21K ╮(╯▽╰)╭
所以前陣子請大家提供了跑鞋建議,想小小的分享心得
今天終於穿著mizuno rider 18試跑了9K
突破了自己的最佳記錄 6:08/km
而且之前右腳的疼痛也不見
真的是太神奇了,真是一雙好鞋
再次謝謝大家的建議
ps. mizuno rider 18 真的是太難買了Orz
--
Tags:
路跑
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