手腕應該是怎麼打? - 排球

By Rebecca
at 2008-11-26T18:01
at 2008-11-26T18:01
Table of Contents
一、手腕應該是在快要打到球時刻意將手腕往下壓
二、還是手腕放鬆利用手臂往前擺動時
手腕會向前的力量去打呢?
最近在練習
好像二的方法打起來反而比較有包到手腕的感覺
這樣子是正確的嗎?
--
--
二、還是手腕放鬆利用手臂往前擺動時
手腕會向前的力量去打呢?
最近在練習
好像二的方法打起來反而比較有包到手腕的感覺
這樣子是正確的嗎?
--
--
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排球
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By Erin
at 2008-11-28T09:33
at 2008-11-28T09:33

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at 2008-12-02T22:23
at 2008-12-02T22:23

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