我需要肌肉還有體能啦=( - 運動
By Jacky
at 2008-09-27T00:00
at 2008-09-27T00:00
Table of Contents
各位前輩大家好小弟我目前高一身高170,體重60`是個標準身材,唯一美中不足的是體能方面並不是很好,也許小時後都住公寓的原因吧想請問這方面的專家或是有經驗的前輩們如何增強整個體能如何把手力手肌肉給他慢慢練出來呢?小弟我感激不盡的謝謝大家麻煩你們了=D贈(10)*點=)...Showmore
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運動
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By Anthony
at 2008-09-27T17:59
at 2008-09-27T17:59
By Christine
at 2008-09-30T12:08
at 2008-09-30T12:08
By Eden
at 2008-09-30T06:40
at 2008-09-30T06:40
By Ophelia
at 2008-09-29T18:34
at 2008-09-29T18:34
By Necoo
at 2008-09-27T22:10
at 2008-09-27T22:10
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