戈坐? - 瑜珈 Yoga

By Liam
at 2008-03-21T23:20
at 2008-03-21T23:20
Table of Contents
好像有一招體位叫做戈(割?)坐
在下一直練不起來
屁股一直坐不到地
不知是否有前輩們教導或分享學習心得???
小弟想拉開跨筋,是否有何方法?
請教板上前輩
感激不盡
--
在下一直練不起來
屁股一直坐不到地
不知是否有前輩們教導或分享學習心得???
小弟想拉開跨筋,是否有何方法?
請教板上前輩
感激不盡
--
Tags:
瑜珈
All Comments

By Blanche
at 2008-03-24T23:45
at 2008-03-24T23:45

By Quintina
at 2008-03-28T00:10
at 2008-03-28T00:10

By Doris
at 2008-03-31T00:36
at 2008-03-31T00:36

By Necoo
at 2008-04-03T01:01
at 2008-04-03T01:01

By Tracy
at 2008-04-06T01:26
at 2008-04-06T01:26

By Kyle
at 2008-04-09T01:52
at 2008-04-09T01:52

By Joe
at 2008-04-12T02:17
at 2008-04-12T02:17

By Charlotte
at 2008-04-15T02:42
at 2008-04-15T02:42

By Poppy
at 2008-04-18T03:07
at 2008-04-18T03:07

By Mary
at 2008-04-21T03:33
at 2008-04-21T03:33

By Eden
at 2008-04-24T03:58
at 2008-04-24T03:58

By Tristan Cohan
at 2008-04-27T04:23
at 2008-04-27T04:23

By Caroline
at 2008-04-30T04:49
at 2008-04-30T04:49

By Hamiltion
at 2008-05-03T05:14
at 2008-05-03T05:14
Related Posts
請推薦輪棒及台南市購買地點

By Mary
at 2008-03-21T00:42
at 2008-03-21T00:42
space yogo 的熱瑜珈上起來感覺如何?

By Caitlin
at 2008-03-20T17:19
at 2008-03-20T17:19
請問這種單月的True Yoga體驗卡好嗎?

By Ida
at 2008-03-20T01:10
at 2008-03-20T01:10
內湖X采瑜珈心得

By Tracy
at 2008-03-19T21:09
at 2008-03-19T21:09
請問有沒有規劃好的DVD教學

By Hamiltion
at 2008-03-19T20:30
at 2008-03-19T20:30