想買一台飛輪 - 有氧運動 Aerobics

By Oliver
at 2007-01-27T23:20
at 2007-01-27T23:20
Table of Contents
嗯...因為個人因素 不太喜歡去健身房
最近想要自己在家買一台飛輪健身用! 天氣好冷不想去游泳ORZ
不知道有沒有比較推薦哪一牌的?
因為之前完全沒用過..如果自己在家摸索(XD) 會很容易造成運動傷害嗎?
另外我想請問一下 版上有多少人的家裡有自己買飛輪的@@??
很好奇~XD 謝謝!!
--
最近想要自己在家買一台飛輪健身用! 天氣好冷不想去游泳ORZ
不知道有沒有比較推薦哪一牌的?
因為之前完全沒用過..如果自己在家摸索(XD) 會很容易造成運動傷害嗎?
另外我想請問一下 版上有多少人的家裡有自己買飛輪的@@??
很好奇~XD 謝謝!!
--
Tags:
有氧運動
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