想要游泳瘦身怎麼做? - 運動
By Adele
at 2011-09-24T00:00
at 2011-09-24T00:00
Table of Contents
目前身高184CM但體重是嚇人的97KG..想要藉由游泳瘦身之前有嘗試慢跑但受傷了..現在是學生六日可以游該怎麼做?---Q1:要游多久?是算時間還是距離?Q2:飲食方面的控制?Q3:游泳完幾分鐘以內不可進食??---減肥藥之類的旁門左道盡量避免謝謝~...Showmore
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By Liam
at 2011-09-27T07:04
at 2011-09-27T07:04
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at 2011-09-28T17:21
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at 2011-09-24T23:30
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at 2011-09-27T16:20
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