心跳的問題 - 路跑 Road Running

By Steve
at 2008-11-12T21:30
at 2008-11-12T21:30
Table of Contents
大家好
我在跑步機練習跑步
有佩帶心跳錶
速度設定6km/h
坡面沒有傾斜
就這樣跑了20幾分鐘
在跑的過程中我的心跳在158~165之間
大部份都在160左右
這個數據讓我有點驚訝
因為這個速度其實是真的在慢跑,不快
想不到我的心跳還這樣高,請問大家的心跳在這樣的情況下大約是多少
我這樣的心跳是否正常 ?
感謝
--
我在跑步機練習跑步
有佩帶心跳錶
速度設定6km/h
坡面沒有傾斜
就這樣跑了20幾分鐘
在跑的過程中我的心跳在158~165之間
大部份都在160左右
這個數據讓我有點驚訝
因為這個速度其實是真的在慢跑,不快
想不到我的心跳還這樣高,請問大家的心跳在這樣的情況下大約是多少
我這樣的心跳是否正常 ?
感謝
--
Tags:
路跑
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By Oliver
at 2008-11-15T14:07
at 2008-11-15T14:07

By Thomas
at 2008-11-18T06:44
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at 2008-11-23T15:58
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