小板聚討論 - 有氧運動 Aerobics
By Skylar DavisLinda
at 2006-09-04T10:37
at 2006-09-04T10:37
Table of Contents
阿之剛跟我說 橘子希望
本周末的板聚 可以在有 階梯課的地方上課
我查了亞力的課表
市貿六日居然沒有階梯!!!!!
站前的話 星期六有一堆課
星期日晚上也有一節STEP JACKIE(初)
星期天的公館也有一節 STEP JACKIE(初)
不過這個老師是誰 我沒跟過課 也沒聽過耶 @_@?
中山能量館 星期天有 周運龍老師的階梯課(中)
中山能量館 教室也蠻小的說 不過spa池還蠻好玩的
大直的話 星期六日也沒有階梯課
好 課表查完了 大家有什麼 建議嗎?
大直的話 星期六日 倒是有bts的課蠻多的啦
補充: 小中中 星期六在 新莊 有step+肌力延展
星期天在 三重 有step+肌力延展
--
燈光如何昏黃 天色怎樣灰暗 也不能隱藏赤裸裸的燦爛
每個天亮也有不一樣的蔚藍 怎麼能期盼來日方長
一剎那的意亂情迷 一輩子都難再尋覓 只怕無限春光來不及去一覽無遺
愛情不是場歡喜 激情卻像一陣呼吸
莫非等到下一個世紀 才擁抱一起 難道等得越久越美麗才越有意義
--
Tags:
有氧運動
All Comments
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at 2006-09-08T23:21
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