天帝教 中國正宗靜坐介紹 - 冥想,靜坐 Meditation
By Tracy
at 2010-09-09T15:01
at 2010-09-09T15:01
Table of Contents
※ 引述《saiya (好馬尾,不控嗎?)》之銘言:
: 無為法真的難以下手
: 我記得很久以前 (10幾20年前) 是希望
: 初學者要先學靜心靜坐
: 進階後再來學正宗靜坐
: 這樣比較有理可循
: 但是感覺現在好像比較不重視靜心靜坐了
: 也導致新手一上手就無為無守..很多人坐幾次沒感覺,一下就跑光了
: 有興趣但沒有靜坐經驗的人可以先從靜心靜坐開始學
: 有靜坐經驗的老參就不用了..
: 直接練無為法,應該比較好上手
練好靜心靜坐也未必與正宗靜坐能夠銜接的了,跳tone跳太快了。
靜心靜坐原理上是「用第六意識作意,專注於一的方法」。
正宗靜坐原理上是open-up meditation。
中間起碼還缺了一塊「不用第六意識作意,專注觀照於一的方法」
這種拼圖。
守竅的原理也算是「不用第六意識作意,專注觀照於一的方法」,
但有個大問題就是一般守竅所專注的是在身體上啊!所以涵靜老人後來
捨棄這個方法的原因或許就是如此。(況且無為法還標榜著「不守竅」
。)
直修道家無為法的那個意境,我總覺得比較偏向「渾沌」,與佛教
說的「定」與「空」又似乎不太一樣,當然無為法修久了之後,要轉而
去修證佛教說的東西未必難,因為最難的法修久了之後,其他的方法就
變的很簡單了。 XD
還有命功與性功差在那兒?性功不是不練氣啊!問題是靜坐到念頭
幾乎沒有時,才氣機發動;與命功才練個幾分鐘就金光閃閃、瑞氣千條
是完全不同的……
--
: 無為法真的難以下手
: 我記得很久以前 (10幾20年前) 是希望
: 初學者要先學靜心靜坐
: 進階後再來學正宗靜坐
: 這樣比較有理可循
: 但是感覺現在好像比較不重視靜心靜坐了
: 也導致新手一上手就無為無守..很多人坐幾次沒感覺,一下就跑光了
: 有興趣但沒有靜坐經驗的人可以先從靜心靜坐開始學
: 有靜坐經驗的老參就不用了..
: 直接練無為法,應該比較好上手
練好靜心靜坐也未必與正宗靜坐能夠銜接的了,跳tone跳太快了。
靜心靜坐原理上是「用第六意識作意,專注於一的方法」。
正宗靜坐原理上是open-up meditation。
中間起碼還缺了一塊「不用第六意識作意,專注觀照於一的方法」
這種拼圖。
守竅的原理也算是「不用第六意識作意,專注觀照於一的方法」,
但有個大問題就是一般守竅所專注的是在身體上啊!所以涵靜老人後來
捨棄這個方法的原因或許就是如此。(況且無為法還標榜著「不守竅」
。)
直修道家無為法的那個意境,我總覺得比較偏向「渾沌」,與佛教
說的「定」與「空」又似乎不太一樣,當然無為法修久了之後,要轉而
去修證佛教說的東西未必難,因為最難的法修久了之後,其他的方法就
變的很簡單了。 XD
還有命功與性功差在那兒?性功不是不練氣啊!問題是靜坐到念頭
幾乎沒有時,才氣機發動;與命功才練個幾分鐘就金光閃閃、瑞氣千條
是完全不同的……
--
Tags:
冥想
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