大家的跑鞋壽命約多久? - 路跑 Road Running

By Callum
at 2010-07-11T11:36
at 2010-07-11T11:36
Table of Contents
※ 引述《sylfrid (楓舞秋庭)》之銘言:
我的跑鞋:Mizuno Creative 10
服役期間:從今年五月到現在,約七個多月。
看了一下我的練跑記錄,已經700KM。
平常練跑:成大自強操場,都是柏油路面。
上個禮拜跑完富邦半馬之後發現,
左右腳後腳跟外側的黑色底已經快要磨到波浪塑膠片了。
我該換鞋了嗎??
大家大概都多久換鞋子?
--
我的跑鞋:Mizuno Creative 10
服役期間:從今年五月到現在,約七個多月。
看了一下我的練跑記錄,已經700KM。
平常練跑:成大自強操場,都是柏油路面。
上個禮拜跑完富邦半馬之後發現,
左右腳後腳跟外側的黑色底已經快要磨到波浪塑膠片了。
我該換鞋了嗎??
大家大概都多久換鞋子?
--
Tags:
路跑
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