增加腳踝的肌力 - 運動傷害與保健 Sport injury and Athletic Training
By Hazel
at 2011-10-01T23:56
at 2011-10-01T23:56
Table of Contents
感覺我蠻容易扭到的
(我運動前大部分都有暖身)
聽說可能是腳踝的肌力不足
我想請教是否有訓練腳踝肌力的方法
謝謝
--
(我運動前大部分都有暖身)
聽說可能是腳踝的肌力不足
我想請教是否有訓練腳踝肌力的方法
謝謝
--
Tags:
運動傷害與保健
All Comments
By Leila
at 2011-10-05T14:24
at 2011-10-05T14:24
By Frederic
at 2011-10-09T04:52
at 2011-10-09T04:52
By Kelly
at 2011-10-12T19:19
at 2011-10-12T19:19
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