在海邊學游泳! - 游泳討論
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By Ula
at 2009-11-15T17:25
at 2009-11-15T17:25
Table of Contents
從13號~15號去西子灣跟晨泳會的大叔學習游泳
游泳經驗:打水&韻律呼吸都還不太會的初學者。
其實大叔有沒有教練證我也不曉得,又因為是熟人介紹我就不好意思問了。
第一天:(先學自由式)
大叔先概略教學後就馬上實行游泳了,這一天最主要是先教換氣姿勢。
第二天:
繼續練習第一天所教的姿勢。
第三天:
除了繼續練習姿勢外,大叔教我如何把浮條拉倒手上。
教完了就把去我帶到踩不到地的範圍進行驗收(我的心理只有:驚!驚!驚!)
心得:原來活著是這麼的令人感動...!
--
游泳經驗:打水&韻律呼吸都還不太會的初學者。
其實大叔有沒有教練證我也不曉得,又因為是熟人介紹我就不好意思問了。
第一天:(先學自由式)
大叔先概略教學後就馬上實行游泳了,這一天最主要是先教換氣姿勢。
第二天:
繼續練習第一天所教的姿勢。
第三天:
除了繼續練習姿勢外,大叔教我如何把浮條拉倒手上。
教完了就把去我帶到踩不到地的範圍進行驗收(我的心理只有:驚!驚!驚!)
心得:原來活著是這麼的令人感動...!
--
Tags:
游泳
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By Ula
at 2009-11-20T17:07
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