另類增強殺球的方法 - 羽球
By Olive
at 2012-02-02T00:24
at 2012-02-02T00:24
Table of Contents
話說小弟腕力一向都不強 殺球力道很弱
不過我發現有一天連玩了三場投籃機之後
我投籃都是用單手抓球 兩手輪流丟這樣子
我竟然發現 當天殺球力道變強了 XD
推薦給跳繩跳得很無聊 或舉啞鈴舉的很無趣的各位朋友
好像這也是一種不錯訓練腕力好方法
大家可以去試試看
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羽球
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