原來STEP那樣的好玩 ^_________^ - 有氧運動 Aerobics

By Vanessa
at 2006-10-16T22:08
at 2006-10-16T22:08
Table of Contents
今天,就是今天,我上了生平的第六堂STEP課程。
就很不知死活的上了I級的課程,就是ARAN的雙踏板,
本來有點惶恐,因為橘子沒來,就有一點點小寂寞,
但是看到可愛的ARAN燃起了我繼續上下去的勇氣,我好想撲上去唷(大心)
ARAN教了三組動作,一開始沒分解的時候,我還可以跟得上,
一開始分解加上兩個踏板之後,就整個傻眼,
不過多練習幾次就比較可以跟得上了,
但沒想到小茜與屎蛋在外面偷偷看我,上完課之後,
還很可愛的跑來跟我講,麻糬,妳都跟不上耶 = ="
可是我真的覺得我跟的不賴的說。
不過讓我想到了當初在上TIN的入門,一整個跟不上,Q___Q
但是仍然記得她說過的,跟了三個月就可以跟得上了啊。
所以現在我可以跳到I/A的課程了,那樣的喜悅真的很難講,
所以剛剛接觸有氧的版友們,所有妳覺得跳得很好的會員,
也是有一開始跟不上的時候,會跳得好只是因為在最跟不上的時候,
他們選擇了不放棄,多給自己一點點的機會,才會有現在這樣熟悉的動作,
所以我想,三個月後我會變成STEP魔人,哈。
ARAN很可愛,在上完課之後,說我其實跟的不錯,
就是一整個可愛的教練,很單純,很天真。
可以瞭解一個願意認真的教練他的用心,
我想,我會努力跟著這一堂課的,
請多指教,STEP我來了。 ^_____________^
--
http://blog.webs-tv.net/latte73
請多歡迎參觀指教唷
--
Tags:
有氧運動
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