北車的OM瑜珈推薦嗎? - 瑜珈 Yoga
By Anthony
at 2012-11-21T00:16
at 2012-11-21T00:16
Table of Contents
第一次發文,如有違反規定,請多包含(^人^)
去年體驗過北車OM yoga,當時覺得上課沒壓力.很舒服,但因為經費有限,
所以考慮很久最候沒有加入會員。
之後也有想找負擔的起的教室,不過交通一直是個大問題~
而且教法真的很不習慣,前陣子去體驗Cx會館的課,
老師示範完一次後,坐在台上發號旨令,台下自己揣摩動作,也許是因為我是體驗生,
老師並不會過來幫我矯正動作,(我基乎算初學筋骨很硬)一堂課完~
手腕,肩膀都有像扭傷的酸痛感...
所以很想回om上課,可是不知道現在上課品質怎麼樣因為體驗機會只有一次,
希望有版友如果是OM會員的~可以分享一下!
謝謝~~
--
去年體驗過北車OM yoga,當時覺得上課沒壓力.很舒服,但因為經費有限,
所以考慮很久最候沒有加入會員。
之後也有想找負擔的起的教室,不過交通一直是個大問題~
而且教法真的很不習慣,前陣子去體驗Cx會館的課,
老師示範完一次後,坐在台上發號旨令,台下自己揣摩動作,也許是因為我是體驗生,
老師並不會過來幫我矯正動作,(我基乎算初學筋骨很硬)一堂課完~
手腕,肩膀都有像扭傷的酸痛感...
所以很想回om上課,可是不知道現在上課品質怎麼樣因為體驗機會只有一次,
希望有版友如果是OM會員的~可以分享一下!
謝謝~~
--
Tags:
瑜珈
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