先游快還是先游久 - 游泳討論

By Donna
at 2013-06-10T14:25
at 2013-06-10T14:25
Table of Contents
小弟雖然會三式 但已經很久沒游了
前幾天去游泳 游得很吃力
長泳頂多游500m 衝刺也25m就沒力了
而且還不是很快
原本想先求久再求快
但是9月中要參加公司辦的比賽
所以很猶豫 到底要不要先練衝刺
還是同時 一天游久一天游快??
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