偵測睡眠用的手環? - 路跑 Road Running
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By Annie
at 2016-10-24T00:00
at 2016-10-24T00:00
Table of Contents
雖然跟路跑運動無關,
但是聽說這邊有不少人會討論手環/手錶~所以就跑過來了~
不知道還有沒其他版有討論相關產品?
最近運動手環、手錶(穿戴裝置)炒很大~
普通一點的就是看你今天走了幾步,
或是小小震動當提醒,
有些宣稱可以偵測睡眠品質~
因為個人的作息狀況很差,
去過醫院做過幾次睡面檢測,
現在帶著呼吸器睡覺,
不過到底有沒有校還是很難說………
想就睡眠時間跟睡眠質量來做評估,
但是又不可能說天天睡在醫院裡~
就算是記錄睡眠時間或是當作參考也好~
不知道有沒有人實際使用/體驗過?
--
應徵時
『老闆你好 我是國立的 』 『有消息會跟你聯絡』
『老闆你好 我是私立的 』 『有消息會跟你聯絡』
『(把奶放在桌上) 老~~~~~~~闆~~~~~~』 『Amy! 給她個私人秘書職位』
國立私立尬不過兩粒 這就是現實
--
但是聽說這邊有不少人會討論手環/手錶~所以就跑過來了~
不知道還有沒其他版有討論相關產品?
最近運動手環、手錶(穿戴裝置)炒很大~
普通一點的就是看你今天走了幾步,
或是小小震動當提醒,
有些宣稱可以偵測睡眠品質~
因為個人的作息狀況很差,
去過醫院做過幾次睡面檢測,
現在帶著呼吸器睡覺,
不過到底有沒有校還是很難說………
想就睡眠時間跟睡眠質量來做評估,
但是又不可能說天天睡在醫院裡~
就算是記錄睡眠時間或是當作參考也好~
不知道有沒有人實際使用/體驗過?
--
應徵時
『老闆你好 我是國立的 』 『有消息會跟你聯絡』
『老闆你好 我是私立的 』 『有消息會跟你聯絡』
『(把奶放在桌上) 老~~~~~~~闆~~~~~~』 『Amy! 給她個私人秘書職位』
國立私立尬不過兩粒 這就是現實
--
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路跑
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