不管怎樣都會傷到腳趾該怎麼辦? - 羽球

By Christine
at 2010-02-08T00:15
at 2010-02-08T00:15
Table of Contents
話說,我真是球打得爛、腳趾也多災多難……。
之前就曾經發生過一次右腳大拇指整片翻起來的慘劇,那陣子打得比較
兇一點是沒錯,我想這也是原因之一,後來過了一陣子,翻起來的指甲終於
很順利的自然脫落並且長出新的,幸好沒有留下什麼痕跡。
沒想到,最近明明就很少打球了,腳趾還是遭殃了,這次換成左腳。
有鑑於之前可能是因為指甲太長才會受傷,所以後來我都把指甲修得很
齊、鞋帶也確實綁緊、襪子也沒亂穿,可是,還是受傷了,現在左腳大拇指
的前端看起來像是磨傷一樣、一碰就痛,稍微多壓幾下就好像快冒出血來的
樣子 = =" 指甲倒是因為我有確實剪齊完全沒事。
我真的不知道該怎麼辦了……好像不管怎麼樣,腳趾都一定會受傷,只
是受傷的方式不一樣(?)我有爬文過,有人提到鞋子穿緊一點、不要有空
隙、指甲剪齊……等等,我也都已經作到了,還有其他的方法嗎?我是不是
每次打球時,乾脆都用OK繃把大拇指統統包起來算了 〒△〒 我真的有點受
不了這個問題了,每次一受傷,就好幾雙鞋子不能穿,實在有夠煩的!拜託
理性勿婊,感激不盡 orz
--
學長:『平球抽得不錯嘛!』
學弟:『我們在練長球...orz』
--
之前就曾經發生過一次右腳大拇指整片翻起來的慘劇,那陣子打得比較
兇一點是沒錯,我想這也是原因之一,後來過了一陣子,翻起來的指甲終於
很順利的自然脫落並且長出新的,幸好沒有留下什麼痕跡。
沒想到,最近明明就很少打球了,腳趾還是遭殃了,這次換成左腳。
有鑑於之前可能是因為指甲太長才會受傷,所以後來我都把指甲修得很
齊、鞋帶也確實綁緊、襪子也沒亂穿,可是,還是受傷了,現在左腳大拇指
的前端看起來像是磨傷一樣、一碰就痛,稍微多壓幾下就好像快冒出血來的
樣子 = =" 指甲倒是因為我有確實剪齊完全沒事。
我真的不知道該怎麼辦了……好像不管怎麼樣,腳趾都一定會受傷,只
是受傷的方式不一樣(?)我有爬文過,有人提到鞋子穿緊一點、不要有空
隙、指甲剪齊……等等,我也都已經作到了,還有其他的方法嗎?我是不是
每次打球時,乾脆都用OK繃把大拇指統統包起來算了 〒△〒 我真的有點受
不了這個問題了,每次一受傷,就好幾雙鞋子不能穿,實在有夠煩的!拜託
理性勿婊,感激不盡 orz
--
學長:『平球抽得不錯嘛!』
學弟:『我們在練長球...orz』
--
Tags:
羽球
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