一直跌倒正常嗎? - 路跑 Road Running

By Zenobia
at 2015-06-02T17:49
at 2015-06-02T17:49
Table of Contents
原po的老爸今年67歲,搭車已經可以打半票了。
大概前兩年加入慢跑的行列,已經有好幾個半馬的獎牌。
去年10/10跑新竹濱海公路的比賽時,據說快到終點時在一個路面轉換的地方跌倒,
兩腳膝蓋都破皮了。
從那時候起,就很常聽他練跑時跌倒,
他有時候說天色昏暗、有時候說路面轉換沒注意到。
今年再跑新竹濱海公路時,跑沒多久又跌倒了,
他說沒注意到自行車道上有個減速的凸起,腳抬得不夠高,被絆倒。
我們家人有點擔心,一直懷疑他視力出狀況,但是檢查的結果又沒問題。
還是腿部哪個部位沒力?需要特別加強?
老人跌倒有時候不只是皮肉傷的問題...
尤其平常都只有他跟領有重度殘障手冊的老媽在家。
我假日回家很難注意到他的狀況到底出在哪...
要怎麼關心他呢?(他總是說沒事)
這個禮拜要跑梅花湖...
--
戀人眼中的歡樂,總是有許多幻想的成分。
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路跑
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