LES MILLS BODYJAM™81 - 有氧運動 Aerobics

LES MILLS BODYJAM™ 81 --- PURO PARI

Sizzler : https://goo.gl/6DhdT9

Track List ： https://goo.gl/LYB87E

Choreographed :

Gandalf "G" Archer Mills

Presented :

Gandalf "G" Archer Mills

小孩客串出場 : Luckson Bloom Archer Mills

Luna Jackie-Jane Archer Mills

Nicky Lord

Tracklist:

WARMUP

01 - Shut It Down [4:03mins]


ISOLATIONS

02 - La Musica [3:47mins]


REGGAE BOUNCE

03 - My Number [3:50mins]


PURO PARI

04 - Contract [2:47mins]

05 - Drop It Down Low [2:43mins]

06 - One Dance [1:27mins]

07 - Drop It Down Low [3:49mins]

08 - Sleaze [2:20mins]

09 - No Lie [3:27mins]


RECOVERY

10 - Love On Me [3:21mins]


SMACK IT TO THE SIDE

11 - Dominator [4:37mins]

12A - Voodoo [2:00mins]

12B - Voodoo [2:00mins]

13 - Hype [3:37mins]

14 - You [8:36mins]


GROOVEDOWN

15 - Phone Down [3:37mins]


MASH IT! (接續12A之後)

16 - Vamonos [2:59mins]

17 - Crowd Control [4:16mins]

18 - Sahara [3:42mins]

19 - More Than Ever [4:31mins]


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