body combat 63 tracklist - 有氧運動 Aerobics

Hedwig avatar
By Hedwig
at 2015-02-02T16:45

Table of Contents

track 1a. Get Ready (Steve Aoki Vocal Radio Edit)-2 unlimited

track 1b. survival of the fittest (Radio edit)- Coone

track 2. Badboi- Pegboard Nerds

track 3. Get a Way- Sport Breed

track 4. Nickelback Edge Of A Revolution- Nickelback

track 5. Holdin' on Right Now - The Solar Rival

track 6. Fight the Resistance - Brennan Heart & Zatox

track 7. Dead - My Chemical Romance

track 8. Shine (JBC Remix) - Geos Crew ft. Zara

track 9. Three Strikes -Afrojack feat. Jack McManus

track 10. A New Way To Bleed (Photek Remix) -Evanescence


P.S. 預計下禮拜 body combat 63 就會出現了


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All Comments

Oliver avatar
By Oliver
at 2015-02-06T14:46
歌曲節奏好像有比之前的快,感覺會是很累的一套
Olive avatar
By Olive
at 2015-02-10T12:47
聽老師說63會比62累
Hedda avatar
By Hedda
at 2015-02-14T10:48
聽說63的程度跟61差不多 天阿 我覺得61真的很累
Agatha avatar
By Agatha
at 2015-02-18T08:49
問過受完訓的老師,說這次很考驗肌耐力以及頭腦
Candice avatar
By Candice
at 2015-02-22T06:49
https://www.youtube.com/watch?v=aArZlsrKfbs
Candice avatar
By Candice
at 2015-02-26T04:50
出來了 第二首就開始累了~~大家加油
Vanessa avatar
By Vanessa
at 2015-03-02T02:51
暖身就有點難度耶!
Barb Cronin avatar
By Barb Cronin
at 2015-03-06T00:52
暖身就很累了...第四首還有肌力...
Lydia avatar
By Lydia
at 2015-03-09T22:53
覺得到Bodyattack的強度了
Harry avatar
By Harry
at 2015-03-13T20:54
第二首不得了阿~
Damian avatar
By Damian
at 2015-03-17T18:55
新一季body pump93也很猛啊!
Kristin avatar
By Kristin
at 2015-03-21T16:56
好愛 track 8><
Kristin avatar
By Kristin
at 2015-03-25T14:56
pump 93 二頭 胸推 lange較累外,其餘很普通,squat 可加重
Jake avatar
By Jake
at 2015-03-29T12:57
胸推根本是balance的歌,很沒力
Lydia avatar
By Lydia
at 2015-04-02T10:58
92的胸推歌超有力量可以一直推
Hardy avatar
By Hardy
at 2015-04-06T08:59
胸是慢,超慢
Adele avatar
By Adele
at 2015-04-10T07:00
逆 tempo
Andrew avatar
By Andrew
at 2015-04-14T05:01
跟64比算小菜

肚子hold住是什麼意思?(bodypump)

Tristan Cohan avatar
By Tristan Cohan
at 2015-01-31T22:10
※ 引述《lotus12350 ()》之銘言: : 請教一下bodypump老師常常說肚子要hold住 : 肚子hold住是什麼意思呢? : 往內吸縮小腹還是往外推? : 謝謝 繃緊你的腹肌的意思。 目的是為了讓你的核心肌群穩定 但不只是要肚子Hold住,背也要記得Hold住喔! -- Sent from ...

肚子hold住是什麼意思?(bodypump)

Donna avatar
By Donna
at 2015-01-31T10:17
請教一下bodypump老師常常說肚子要hold住 肚子hold住是什麼意思呢? 往內吸縮小腹還是往外推? 謝謝 -- Sent from my Windows Phone - ...

問一首BODY COMBAT的歌

Edith avatar
By Edith
at 2015-01-29T11:10
有爬過文但沒找到, BC時做到巴西武術, 常常聽到兩首 一首是 https://www.youtube.com/watch?v=zJCtgES_KU8 另外一首我找不到 真要形容起來就是一個女生好像在唱and#34;RUNNING YOYO~~YOYO~and#34;的 節拍不會很快的那種 ...

關於世界會籍

Christine avatar
By Christine
at 2015-01-23T17:46
我目前世界會籍 月繳1388 已經約滿.但先前看到板友,有在淡水店談到月繳1288綁兩年約,想問問大家是否應該退掉現有會籍,然後重新談約入會?或是有其他的建議 感謝!! - ...

轉讓 桃園極限中山店會籍

Skylar Davis avatar
By Skylar Davis
at 2015-01-23T15:29
1.場所名稱 : 極限運動中心(可三館通用 桃園,南坎,中歷 三館通用) 2.場所位置: 桃園中山東路51號2F 3.數量:1 4.有效期限:30個月 5.交易方式:面交 6:備註: 有興趣者請電洽0921188451 許先生 謝謝! -- Sent from my Android - ...