2014 宜蘭國道馬拉松 - 路跑 Road Running

By Eden
at 2014-11-08T13:40
at 2014-11-08T13:40
Table of Contents
2014 宜蘭國道馬拉松
http://i.imgur.com/9NxU1Pd.jpg
不到四點半我已經到會場,走過宜蘭運動場,才知道這次路跑活動攤位分的真散,總覺得
跑完步還要走一大圈拿回所以東西真是傻眼!
六點半在縣長、贊助商、藝人的訪問後,全馬、半馬準時一同起跑,一開始現在宜蘭運動
場附近的街道跑了5k後,接上國道5號,一路就從宜蘭匝道跑到新城匝道(全程封北上車
道),左邊有龜山島的海景、右邊有中央山脈的山景,5k有水站、後面每2.5k就就會有水
站,今天整個宜蘭都是好天氣,如果沒有即時補給,真擔心跑友們會撐不下去~
回程下來匝道,又跑進鄉間道路,可是這一段會只封一邊道路,所以還得小心旁邊大車小
車;想不到最後2k居然得環著田徑場外圍跑後,再接著跑入田徑場上,才能抵達終點,這
樣的跑法還真是不習慣!
賽後物資領取(在在室內寄物!)、退晶片、領便當和葛馬蘭啤酒不用排很久就拿到;只
是大家都曬到通紅了。
http://i.imgur.com/Q2cJLIb.jpg
後記:
路跑的補給就是那樣中規中矩,但是可以不要用餅乾嗎?很難下嚥~
感謝宜蘭員警在各個路口的交管,還會順便給跑友打氣。
感謝宜蘭高中生們,在烈日下、國道上服務每位跑友。
或說大家都搭接駁車來回,其實應該來吃宜蘭美食(蒜味肉羹、北門綠豆沙)。
--
Sent from my Android
--
http://i.imgur.com/9NxU1Pd.jpg

不到四點半我已經到會場,走過宜蘭運動場,才知道這次路跑活動攤位分的真散,總覺得
跑完步還要走一大圈拿回所以東西真是傻眼!
六點半在縣長、贊助商、藝人的訪問後,全馬、半馬準時一同起跑,一開始現在宜蘭運動
場附近的街道跑了5k後,接上國道5號,一路就從宜蘭匝道跑到新城匝道(全程封北上車
道),左邊有龜山島的海景、右邊有中央山脈的山景,5k有水站、後面每2.5k就就會有水
站,今天整個宜蘭都是好天氣,如果沒有即時補給,真擔心跑友們會撐不下去~
回程下來匝道,又跑進鄉間道路,可是這一段會只封一邊道路,所以還得小心旁邊大車小
車;想不到最後2k居然得環著田徑場外圍跑後,再接著跑入田徑場上,才能抵達終點,這
樣的跑法還真是不習慣!
賽後物資領取(在在室內寄物!)、退晶片、領便當和葛馬蘭啤酒不用排很久就拿到;只
是大家都曬到通紅了。
http://i.imgur.com/Q2cJLIb.jpg

後記:
路跑的補給就是那樣中規中矩,但是可以不要用餅乾嗎?很難下嚥~
感謝宜蘭員警在各個路口的交管,還會順便給跑友打氣。
感謝宜蘭高中生們,在烈日下、國道上服務每位跑友。
或說大家都搭接駁車來回,其實應該來吃宜蘭美食(蒜味肉羹、北門綠豆沙)。
--
Sent from my Android
--
Tags:
路跑
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