魔獸&Josh抓緊時間練罰球 Harden：多簡單的一件事 - NBA

By Tom
at 2015-05-02T12:51

Table of Contents

http://sports.ifeng.com/a/20150502/43677912_0.shtml

魔獸&Josh抓緊時間練罰球 Harden：多簡單的一件事

北京時間5月2日《休斯頓紀事報》報導，在4-1淘汰達拉斯小牛之後，開始下一輪系列賽
之前，休斯頓火箭已經獲得了兩天的休息時間。中鋒Dwight Howard表示，自己充分利用
了這兩天的時間，認真進行了一項關鍵訓練。

“我練習了罰球，因為我們整輪系列賽都表現掙扎。”Howard說道。

在對小牛隊的五場比賽裡，火箭全隊的罰球命中率僅為67.9%，其中Howard本人在罰球線
上投出了46%的糟糕表現，Josh Smith更是只有43%。

Smith也表示，自己有對罰球進行了加練。“就是呆在球館裡，進行罰球練習，不斷加量
，盡可能做好我們能控制的部分。”他說。

說到罰球，火箭隊中有一位大行家。James Harden在首輪五場比賽里裡出了96%的罰球命中
率，常規賽更是聯盟罰球出手數和命中數的雙料第一。在談到這一技術環節時，他建議自
己的隊友們只需要保持自信，準備充分就好。

“這只是你和籃框之間的事。”Harden說道，“你走上罰球線，專注於籃框，集中精力，
然後充滿信心地出手投籃，就這麼簡單。你不必顧慮太多，只需要把握好力量，然後控制
住你的後續動作。”

事實上，火箭隊糟糕的罰球表現並不是季後賽才開始。在常規賽他們就只有71.2%的罰球
命中率，這一成績僅強於洛杉磯快艇、底特律活塞以及費城76人，排名聯盟倒數第四。

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行家一出手，便知有沒有

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Tags: NBA

All Comments

By Daph Bay
at 2015-05-02T20:49

XDDDDD

By Tom
at 2015-05-03T19:54

因為怕被駭XDD

By Heather
at 2015-05-05T03:18

買飯登的絕活魔獸賈許學著點啊

By Elvira
at 2015-05-08T13:37

不愧是丐幫幫主

By Queena
at 2015-05-11T01:58

XDDD

By Eden
at 2015-05-12T11:56

手大小真的是有差

By Skylar DavisLinda
at 2015-05-15T19:06

有HARDEN還倒數第四其他人真的慘
又再說手有差了可愛表示Z

By Kyle
at 2015-05-18T16:21

常常買飯，當然是簡單的事

By Ingrid
at 2015-05-20T16:56

說到罰球誰能夠比鬍子更懂

By Kama
at 2015-05-25T11:21

場上就練夠了

By Kama
at 2015-05-30T11:13

買飯的閉嘴

By Emily
at 2015-05-31T12:17

灌籃高手新作－罰球高手

By Queena
at 2015-06-03T20:29

XDDD

By Edwina
at 2015-06-06T18:48

飯哥:跟哥學著點學一招打天下

By Anonymous
at 2015-06-08T12:46

快艇有DJ、活塞有抓猛、76人是誰罰球那麼爛啊

By Irma
at 2015-06-09T05:15

有買飯登全體罰球還那麼爛是有沒有再練罰球

By Elma
at 2015-06-09T20:10

76人全隊都菜罰球鳥

By Candice
at 2015-06-14T06:40

鬍子:我願意吃全隊的飯，我還有點餓。

By Olga
at 2015-06-16T16:58

專業的果然最懂講話最站得住腳

By John
at 2015-06-21T11:08

高手中的高高手

By Michael
at 2015-06-23T13:48

行家一出手就知有沒有

By Gary
at 2015-06-26T08:04

吃飯這麼簡單妳們兩個不會?

By Sandy
at 2015-06-28T06:28

無法反駁

By Ida
at 2015-06-28T10:19

鬍子你可以這樣表自己的隊友嘛？儘管你很有資格...

By Liam
at 2015-07-03T00:37

XDDDDDDDDDDDDDD

By Jacob
at 2015-07-05T10:49

XDDDDDDDDDDDDDDDDDDDDDDDDDDD

By Olive
at 2015-07-07T14:20

看標題就笑了

By Hazel
at 2015-07-08T18:46

手大小呵呵呵

By Rae
at 2015-07-10T21:23

魔獸&Josh:幫罰? 好嗎?

By Franklin
at 2015-07-11T18:19

76人是因為全隊都很爛，沒有一個特別好的

By Isla
at 2015-07-15T05:47

鬍鬚詹魯肉飯

By Kama
at 2015-07-19T19:13

鬍子真的很有資格講這句話

By Rae
at 2015-07-20T23:41

開飯啦

By Caroline
at 2015-07-25T04:07

每天都罰到手軟了還真不懂這票人怎麼不會罰球

By Olive
at 2015-07-25T19:57

好有說服力XDDDD

By Ina
at 2015-07-27T18:30

不是整系列賽是整季都罰球掙扎吧

By Sierra Rose
at 2015-08-01T02:56

會怕

By Jake
at 2015-08-01T07:10

我媽問我怎麼跪在罰球線上

By Kumar
at 2015-08-02T05:38

幫主太神啦!!!!!!!!!!!!

By Lauren
at 2015-08-02T22:08

XDDDDDDDDDDDD

By Isla
at 2015-08-04T03:45

一直罰罰到自然反應了呢切入沒聲音都怪怪的

By Joseph
at 2015-08-08T07:10

哈登:你會吃飯嗎?多簡單的一件事

By Ursula
at 2015-08-10T01:59

老叫化授你一套棒法，你能記多少是多少

By Jake
at 2015-08-13T20:02

幫主:連飯都不會吃你還能幹嘛

By Kama
at 2015-08-15T00:09

幫主親傳罰球用獨孤九投

By Jack
at 2015-08-15T11:33

不懂為什麼JUSH會投三分但罰球不會

By Ivy
at 2015-08-15T16:13

行家再說有沒有在聽

By Joe
at 2015-08-17T02:02

XDD

By Agatha
at 2015-08-20T12:05

手大小是有差啦但絕沒差到這麼誇張

By Steve
at 2015-08-22T18:09

專業罰

By Eden
at 2015-08-27T03:59

XDDDDDDDD 吃飯是多簡單的一件事情

By Selena
at 2015-08-28T10:35

不懂會進三分卻不會罰球沒道理阿!!

By Emily
at 2015-08-29T22:29

難怪你是幫主

By Barb Cronin
at 2015-08-30T13:56

罰球就跟吃飯一樣簡單

By Ina
at 2015-08-30T15:31

說到罰球誰贏的了鬍子

By Eartha
at 2015-09-01T19:14

有說服力給推

By Catherine
at 2015-09-03T07:51

會怕就好

By Frederic
at 2015-09-06T00:09

MJ/KL手都很大啊,罰球有比較差?

By Gary
at 2015-09-06T21:18

專家說話了

By Franklin
at 2015-09-07T19:43

誰贊成誰反對

By Thomas
at 2015-09-12T17:09

幫主講的那段是在傳授口訣啊魔獸賈許要聽仔細啊

By Harry
at 2015-09-16T15:18

幫主講話你有沒有在聽

By Jessica
at 2015-09-20T03:54

還好啦 josh三分也沒多準罰球還是準一些

By Harry
at 2015-09-22T14:20

幫主:幹我們這一行的連要飯都不會丟不丟臉阿
Josh:可是我出門就一堆飯送到我面前

By Eartha
at 2015-09-27T10:43

Harden:這麼簡單也要人家教

By Harry
at 2015-09-28T12:50

吃飯就像呼吸一樣自然

By Jacob
at 2015-10-02T06:12

火箭近年來的幫主都是汙衣派的上一個淨衣派幫主
大概要到姚明那時候了

By William
at 2015-10-02T13:55

詹皇就是詹皇，霸氣

By Damian
at 2015-10-04T01:42

這好笑XD

By Michael
at 2015-10-08T21:04

連希臘人都有74.1%....不敢說跟手大小沒關係，但這

By Faithe
at 2015-10-11T16:09

就這麼簡單... 主太神啦

By Jake
at 2015-10-12T08:44

絕對不是藉口，你有看過歐肥找藉口嗎...就爛啊

By Yedda
at 2015-10-14T21:04

吃相難看...人家打硬漢籃球你在那乞討
別人通常都是練球技你整天練罰球

By Linda
at 2015-10-15T10:06

Master!!

By Jacob
at 2015-10-19T10:29

期待快艇或馬刺幹掉火箭

By Joseph
at 2015-10-22T03:50

幫主都不教的喔

By Zanna
at 2015-10-23T09:49

鬍子每天都在實況中練習這才是進步的泉源

By Ina
at 2015-10-25T22:51

說服力十足

By Tom
at 2015-10-30T22:37

聽過一種說法是暴力型球員罰球比較爛

By Frederica
at 2015-11-03T20:33

來自實戰中的經驗特別可靠!!!

By Noah
at 2015-11-05T20:57

真正三分準但罰球爛的首先想到Bowen

By Dorothy
at 2015-11-08T10:56

Harden: It's a piece of cake

By Quanna
at 2015-11-12T08:53

丐幫幫主真霸氣！！要飯像吃飯喝水般自然

By Emma
at 2015-11-16T04:54

大師說話了

By Ula
at 2015-11-19T04:23

三分射手罰球爛?當然是Nick Anderson…

By Annie
at 2015-11-20T14:57

By Brianna
at 2015-11-20T22:02

Career: Nick Anderson 3P%:0.356 FT%0.667
Bruce Bowen 3P% 0.393 FT% 0.575

By Vanessa
at 2015-11-24T20:35

標題很有畫面XD

By Noah
at 2015-11-29T12:09

原來Bowen更離奇@@ 感謝數據補充

By Dorothy
at 2015-12-02T03:50

XDD

By Freda
at 2015-12-02T15:01

鬍子:這種事是講天份地

By Dorothy
at 2015-12-06T12:56

這三人的反差有夠好笑XD

By Anthony
at 2015-12-10T12:26

不可質疑的專家

By Kyle
at 2015-12-14T21:06

鬍子說這句話超嗆啊

By Leila
at 2015-12-15T08:27

girtas昨天老大認證就龜縮吃像最難看

By Leila
at 2015-12-19T22:03

真靠背

By Madame
at 2015-12-22T10:08

要犯要得好

By Connor
at 2015-12-24T23:28

哈哈說服力十足

By Lucy
at 2015-12-25T05:32

MVP

By Leila
at 2015-12-28T21:05

XDDDDDDDDDDDDDDDDDDDDDDDDD

By Edward Lewis
at 2015-12-29T04:01

鬍子:買飯我自稱第二誰敢說第一?

By Daniel
at 2016-01-02T23:47

XDDDDDDDDDDDDDDDDD

By Linda
at 2016-01-04T06:07

火箭的罰球請多加油0.0

By Oscar
at 2016-01-08T11:57

怎麼罰都比rondo準沒差啦

By Kumar
at 2016-01-11T13:48

鬍子談罰球，超有說服力

By Linda
at 2016-01-12T19:27

DH JS Capela 表示:

By Olivia
at 2016-01-14T16:09

鬍子都在球場上進行罰球練習..其他人可要另外找時間

By Susan
at 2016-01-15T10:37

YamagiN : 幫主:連飯都不會吃你還能幹嘛 XD

By Dinah
at 2016-01-16T02:19

駭翻魔獸的丸

By Damian
at 2016-01-20T00:38

比賽中罰球真的超難,能罰到9成真的不簡單

By Edwina
at 2016-01-21T23:11

以前Don Nelson還有駭包戰術(包溫)

By Bethany
at 2016-01-22T09:11

XDDD 有笑有推

By Jacob
at 2016-01-23T23:47

要聽專家的

By Hardy
at 2016-01-27T20:17

不愧是罰球界的霸主XDDD

By Jake
at 2016-01-29T15:42

HARDEN這絕對專業

By Hamiltion
at 2016-02-02T16:24

專業給推

By Andy
at 2016-02-05T02:54

這不得不推了呵呵

By Irma
at 2016-02-07T16:15

幫主要飯笑呵呵

By Hedda
at 2016-02-10T19:35

多簡單的一件事

By Oscar
at 2016-02-13T07:30

幫主:罰球練習?那不是比賽中間的事嗎?
上班就可以練何必下班後才練呢

By Emma
at 2016-02-14T03:11

XDDDDDDDDDDDDD

By Bennie
at 2016-02-18T14:11

你天天要飯廢話XDD

By Mary
at 2016-02-19T09:44

鬍子:我都是比賽中練罰球才有效果

By Blanche
at 2016-02-21T03:29

XDD

By Odelette
at 2016-02-22T02:06

幫主說話了

By Rae
at 2016-02-26T10:29

哈登：閃開讓專業的來

By Hamiltion
at 2016-02-29T06:59

XDDDDDDDDDDDDDDD

By Kumar
at 2016-03-01T12:50

罰球專家揪是神

By Franklin
at 2016-03-04T17:45

吃飯這麼簡單還要練習??連飯都不會吃你還能幹嘛XDD

By Audriana
at 2016-03-05T02:02

廢話每場訓練量都超大當然準

By John
at 2016-03-09T23:34

XDDDDDDDDDDD

By Donna
at 2016-03-11T13:50

XDDDDDDDDDDDDD

By Frederic
at 2016-03-12T06:25

霸氣無法反駁

By Ina
at 2016-03-16T09:15

By Madame
at 2016-03-17T11:39

深怕遇到馬刺!?

By Mia
at 2016-03-17T15:20

不愧是幫主.佩服佩服

By Rebecca
at 2016-03-19T20:40

快艇被搞成這樣晉級也會考慮用吧

By John
at 2016-03-21T15:42

XDDD

By Aaliyah
at 2016-03-24T03:49

哈登: 有飯可以吃就要珍惜阿密陀佛

By Quintina
at 2016-03-28T18:28

幫主XD

By Quanna
at 2016-03-29T00:05

為什麼看完很想笑XDDD

By Mia
at 2016-04-01T05:04

說服力十足

By Ophelia
at 2016-04-04T15:37

XDDD

By Lucy
at 2016-04-07T22:29

超有說服力XDD

By Victoria
at 2016-04-09T21:55

DH&Josh:平常練球時看你罰球都練得比我們少怎麼還

By Carolina Franco
at 2016-04-12T12:39

紅明顯，就噓哈登

By Irma
at 2016-04-17T07:37

比我們準? Harden:你們忽略了比賽時的練習...

By Una
at 2016-04-18T03:09

MVP真有說服力

By Irma
at 2016-04-21T23:01

第一次推哈登所說的話r

By Hedwig
at 2016-04-23T11:24

霸氣

By Skylar Davis
at 2016-04-25T15:28

幫主一個嗆XDDDD

By William
at 2016-04-28T00:23

By Hedda
at 2016-05-01T12:59

果然pro乞丐，罰球一流

By Anonymous
at 2016-05-02T02:04

偉哉幫主

By Charlie
at 2016-05-05T10:55

別再手大小啦！人家espn sport science之前莎莎公主
戴仿oneal手大小的手套罰球一樣準

By Tom
at 2016-05-06T06:38

哈登絕對最有資格說話

By Irma
at 2016-05-10T20:44

XDDDDDDD

By Elma
at 2016-05-12T02:26

XDDDDDDD

By Wallis
at 2016-05-15T02:58

好中肯

By Valerie
at 2016-05-19T04:49

MJ手也大的要死閉著眼都能罰進

By Necoo
at 2016-05-21T01:21

還好沒挖軟豆

By Daph Bay
at 2016-05-21T07:37

兩個人罰球命中率加起來沒鬍子高...XD

By Heather
at 2016-05-25T03:28

罰到都手痠了

By Dorothy
at 2016-05-26T05:46

罰球罰的好買飯買到老

By Queena
at 2016-05-28T22:26

這是你和籃框的事情

By Agnes
at 2016-05-29T13:11

很有說服力 XDDD

By Caroline
at 2016-05-30T15:23

聯盟史上最會罰 2k16新技能

By Freda
at 2016-06-01T02:26

乾脆說GG太大重心歪了所以罰球爛比較好笑

By Kristin
at 2016-06-02T15:49

我無力反駁 XDDD

By Susan
at 2016-06-05T07:22

命中率括打都集中在鬍子身上嗎?

By Eden
at 2016-06-07T04:18

鬍子賽前熱身時都在罰球線上練罰球

By Queena
at 2016-06-09T10:30

誰贊成？誰反對？ <----這個都出現了XDD

By Edward Lewis
at 2016-06-13T22:48

其實魔獸前三場罰球%還有近70% 後兩場拉下的

By Vanessa
at 2016-06-16T09:44

罰球一哥的指教中肯給推

By Rachel
at 2016-06-17T07:40

罰球之神說話了已跪

By Quanna
at 2016-06-18T21:51

罰球界的麥可喬丹無法反駁

By Kelly
at 2016-06-21T17:49

太神啦! 老闆! 再來10碗!!!!!

By Carol
at 2016-06-24T20:32

飯一碗接著一碗通通吃完

By Emily
at 2016-06-25T07:26

第一次覺得哈登朝遊說服力.....

By Jack
at 2016-06-27T14:31

跟吃飯一樣簡單啊！

By Poppy
at 2016-07-01T11:15

就封你為罰球之王吧

By Annie
at 2016-07-02T13:09

要飯本行說什麼也不能放掉啊

By Adele
at 2016-07-05T09:34

推

By Wallis
at 2016-07-09T13:24

96%.....

魔獸&Josh抓緊時間練罰球 Harden：多簡單的一件事 - NBA

All Comments

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