魔獸&Josh抓緊時間練罰球 Harden:多簡單的一件事 - NBA

By Tom
at 2015-05-02T12:51
at 2015-05-02T12:51
Table of Contents
http://sports.ifeng.com/a/20150502/43677912_0.shtml
魔獸&Josh抓緊時間練罰球 Harden:多簡單的一件事
北京時間5月2日《休斯頓紀事報》報導,在4-1淘汰達拉斯小牛之後,開始下一輪系列賽
之前,休斯頓火箭已經獲得了兩天的休息時間。中鋒Dwight Howard表示,自己充分利用
了這兩天的時間,認真進行了一項關鍵訓練。
“我練習了罰球,因為我們整輪系列賽都表現掙扎。”Howard說道。
在對小牛隊的五場比賽裡,火箭全隊的罰球命中率僅為67.9%,其中Howard本人在罰球線
上投出了46%的糟糕表現,Josh Smith更是只有43%。
Smith也表示,自己有對罰球進行了加練。“就是呆在球館裡,進行罰球練習,不斷加量
,盡可能做好我們能控制的部分。”他說。
說到罰球,火箭隊中有一位大行家。James Harden在首輪五場比賽里裡出了96%的罰球命中
率,常規賽更是聯盟罰球出手數和命中數的雙料第一。在談到這一技術環節時,他建議自
己的隊友們只需要保持自信,準備充分就好。
“這只是你和籃框之間的事。”Harden說道,“你走上罰球線,專注於籃框,集中精力,
然後充滿信心地出手投籃,就這麼簡單。你不必顧慮太多,只需要把握好力量,然後控制
住你的後續動作。”
事實上,火箭隊糟糕的罰球表現並不是季後賽才開始。在常規賽他們就只有71.2%的罰球
命中率,這一成績僅強於洛杉磯快艇、底特律活塞以及費城76人,排名聯盟倒數第四。
--
行家一出手,便知有沒有
--
魔獸&Josh抓緊時間練罰球 Harden:多簡單的一件事
北京時間5月2日《休斯頓紀事報》報導,在4-1淘汰達拉斯小牛之後,開始下一輪系列賽
之前,休斯頓火箭已經獲得了兩天的休息時間。中鋒Dwight Howard表示,自己充分利用
了這兩天的時間,認真進行了一項關鍵訓練。
“我練習了罰球,因為我們整輪系列賽都表現掙扎。”Howard說道。
在對小牛隊的五場比賽裡,火箭全隊的罰球命中率僅為67.9%,其中Howard本人在罰球線
上投出了46%的糟糕表現,Josh Smith更是只有43%。
Smith也表示,自己有對罰球進行了加練。“就是呆在球館裡,進行罰球練習,不斷加量
,盡可能做好我們能控制的部分。”他說。
說到罰球,火箭隊中有一位大行家。James Harden在首輪五場比賽里裡出了96%的罰球命中
率,常規賽更是聯盟罰球出手數和命中數的雙料第一。在談到這一技術環節時,他建議自
己的隊友們只需要保持自信,準備充分就好。
“這只是你和籃框之間的事。”Harden說道,“你走上罰球線,專注於籃框,集中精力,
然後充滿信心地出手投籃,就這麼簡單。你不必顧慮太多,只需要把握好力量,然後控制
住你的後續動作。”
事實上,火箭隊糟糕的罰球表現並不是季後賽才開始。在常規賽他們就只有71.2%的罰球
命中率,這一成績僅強於洛杉磯快艇、底特律活塞以及費城76人,排名聯盟倒數第四。
--
行家一出手,便知有沒有
--
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