頭立式 - 瑜珈 Yoga

By Dorothy
at 2013-03-01T20:15
at 2013-03-01T20:15
Table of Contents
最近在練習瑜珈的頭立式
但一直沒辦法練起來
主要是自己會怕吧
腳要離開地面那一段練不起來
也看過網路分享的教學影片
還是做不出來
不知道要怎麼克服這個困難點?
--
但一直沒辦法練起來
主要是自己會怕吧
腳要離開地面那一段練不起來
也看過網路分享的教學影片
還是做不出來
不知道要怎麼克服這個困難點?
--
Tags:
瑜珈
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By Zenobia
at 2013-03-06T19:40
at 2013-03-06T19:40

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