階梯厭惡症發作... - 有氧運動 Aerobics
By William
at 2006-07-22T18:57
at 2006-07-22T18:57
Table of Contents
我很少發階梯厭惡症的...
但是這幾天我真是受夠了!!
你們能想像 階梯跳成拉丁的樣子嗎?!!!!
我說幾個實在受不了的動作:
有一個動作 後點上階梯 還要搖肩膀!
有四個跨階梯的動作 手還要裝可愛擺動
(老師的說法是 這樣可以保持平衡)
還有一組動作 全部都是拉丁的
手還要像跳拉丁那樣 拉起來(如果有跳過江宜靜的拉丁 就是類似那樣的)
噗 說歸說 明天還不是喜滋滋地跑去上課
--
推 shammy:╔══╗ 07/10 23:23
→ shammy:║好小║ 07/10 23:24
→ shammy:║白兒║ 07/10 23:24
→ shammy:╚══╝ 07/10 23:24
--
Tags:
有氧運動
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