關於站樁 - 氣功 Qigong
By Robert
at 2003-03-10T09:15
at 2003-03-10T09:15
Table of Contents
我想問站樁是養生 還是氣功的基本功
我還剛開始 有時候到了覺得酸時
就想要用意志力去撐
但我不了解站樁的目的
所以我就放棄了
還有就是 站樁至少要站多久
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氣功
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