關於接球 - 排球
By Sandy
at 2008-12-08T23:44
at 2008-12-08T23:44
Table of Contents
歐 第一次在霸麗板發文有點緊張
是這樣子的
最近系隊練球 有學妹的接球動作越來越糟糕
平時低手對打就有一些壞習慣
因為學妹身高168 手長腳長
接球點常常太高 超過胸口
要不就是腳步不移到正面接球 用他的長手把球撈回來
但都會適時的提醒他
要他正面接球 多多用膝蓋 蹲低一點
她也很想求進步 練習都很認真
對牆也是有一定的穩定度 200球不是問題
但在場上接球動作就會突然亂七八糟
比較像是用身體衝去撞球不是用腳在打球
他最近自己也越打越沒信心
今天哭喪著臉問我"我打的球會很難舉嗎 我覺得我接球舉球員都好難舉..."
我應該要怎麼幫助這個可愛的小女孩Q__Q
要他繼續練基本動作 更多的對牆練習 要求更高的低手穩定度嗎?
已經爬過文了
謝謝各位
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排球
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Update:
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