關於心跳馬表的種種疑問......... - 運動

By Charlie
at 2006-04-24T00:00
at 2006-04-24T00:00
Table of Contents
我認為訓練時注意自己的運動強度是很重要的,但是往往不知道自己的心跳是多少,我想問的是,心跳碼表它是一條帶子綁在胸口嗎?會不會不舒服?有沒有綁在手上就可以量脈搏的?
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運動
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