開始學之前,需要先練好前後滾翻嗎? - 合氣道討論

By Sandy
at 2012-04-24T18:58
at 2012-04-24T18:58
Table of Contents
最近打算開始學,可是我轉圈很容易頭暈,
想請問,是不是自己先在家練好前、後滾翻後,
然後再去上課會比較好?
還是說沒必要先練,直接去上就好了?
謝謝!
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