開始作Air Alert才發現 - 排球
By Sarah
at 2006-07-10T15:50
at 2006-07-10T15:50
Table of Contents
開始作才發現原來自己肌耐力和體能這麼差>"<
今天是第一周的開始 就發現這真是個遠大的里程碑
每個動作做到最後 訓練的部位就剛好沒力~"~
流汗也是瘋狂的流...
然後慢慢看到後面幾週的部分...
終於知道高手跟初學者的差別在哪了...
剛做完一點都沒有想吃東西的慾望 真遜啊 T^T
呼...希望能努力撐到最後
雖然很沒把握= =a (看到後面課程)
但還是希望能盡力把它完成!!
最後默默的佩服一下做完這套訓練的人..
小弟十分佩服!! (因為我第一天就腿軟了~"~)
--
Tags:
排球
All Comments
By Faithe
at 2006-07-13T10:27
at 2006-07-13T10:27
By Cara
at 2006-07-16T21:18
at 2006-07-16T21:18
By Carol
at 2006-07-17T14:06
at 2006-07-17T14:06
By Rebecca
at 2006-07-18T20:45
at 2006-07-18T20:45
By Selena
at 2006-07-23T15:00
at 2006-07-23T15:00
By Isla
at 2006-07-23T20:56
at 2006-07-23T20:56
By John
at 2006-07-25T03:33
at 2006-07-25T03:33
By Aaliyah
at 2006-07-27T14:25
at 2006-07-27T14:25
By Steve
at 2006-07-28T01:34
at 2006-07-28T01:34
By Gary
at 2006-07-29T20:36
at 2006-07-29T20:36
By Freda
at 2006-08-01T09:46
at 2006-08-01T09:46
By Lily
at 2006-08-03T14:53
at 2006-08-03T14:53
By Olive
at 2006-08-08T01:37
at 2006-08-08T01:37
By Queena
at 2006-08-12T04:19
at 2006-08-12T04:19
By Liam
at 2006-08-16T03:43
at 2006-08-16T03:43
By Harry
at 2006-08-19T05:50
at 2006-08-19T05:50
By Ina
at 2006-08-20T18:28
at 2006-08-20T18:28
By Tracy
at 2006-08-20T23:51
at 2006-08-20T23:51
Related Posts
月眉馬拉灣盃沙灘排球賽 淹水篇
By Isla
at 2006-07-10T10:48
at 2006-07-10T10:48
教練證
By Adele
at 2006-07-10T10:18
at 2006-07-10T10:18
排球教練證照教學管道
By Eden
at 2006-07-10T00:00
at 2006-07-10T00:00
誰� ...
關於高雄大學
By Zenobia
at 2006-07-09T18:54
at 2006-07-09T18:54
我想問關於福華…
By Olive
at 2006-07-09T03:00
at 2006-07-09T03:00