長球手臂三角肌會痛！ - 羽球
By Caroline
at 2008-11-19T07:41
at 2008-11-19T07:41
Table of Contents
近期遇手必須大幅擺動時 ( 長球 ) ，手臂肩膀上旁的肌肉 ( 大概是三角肌 ) 會痛！
會這樣是因為姿勢不良、施力錯誤造成的嗎？
長球施力點是 [ 肩膀施力 ] 還是 [ 手臂施力 ] ？
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