這種天氣都什麼時間跑 - 路跑 Road Running

Audriana avatar
By Audriana
at 2017-06-30T16:50

Table of Contents

之前冬天 下午跑冷冷的風還滿舒服好跑的

現在這麼熱 都挑晚上8點

就算是8點還是很熱

跑的很沒勁

大家都什麼時間跑阿

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Tags: 路跑

All Comments

Kristin avatar
By Kristin
at 2017-07-02T14:55
早上5:00~6:00
Susan avatar
By Susan
at 2017-07-04T13:00
清晨05:00
Olive avatar
By Olive
at 2017-07-06T11:05
很沒勁兒
Belly avatar
By Belly
at 2017-07-08T09:09
竣?6點開始跑就很熱了
Joseph avatar
By Joseph
at 2017-07-10T07:14
今天早上8點半跑,熱爆了,跑40分收工
Ophelia avatar
By Ophelia
at 2017-07-12T05:19
五到六點,之前甚至也有四點半開跑。
Andrew avatar
By Andrew
at 2017-07-14T03:24
早上5:30。也剛開始努力適應晨跑,但真的比較不熱
Emma avatar
By Emma
at 2017-07-16T01:28
早上五點
George avatar
By George
at 2017-07-17T23:33
早上5、6點
Anonymous avatar
By Anonymous
at 2017-07-19T21:38
早上5點
Eden avatar
By Eden
at 2017-07-21T19:43
早上5:00前
George avatar
By George
at 2017-07-23T17:47
起的來的話,4:30~6:00間都還ok..
Caitlin avatar
By Caitlin
at 2017-07-25T15:52
這種天氣太熱了 都不跑 超過lk
Heather avatar
By Heather
at 2017-07-27T13:57
我都1400~1530之間跑5K,因為我只有這個時間有空跑
Lucy avatar
By Lucy
at 2017-07-29T12:02
下午1430~1530去跑,但35度實在太毒了...6-8K就收工了
Hedy avatar
By Hedy
at 2017-07-31T10:06
晚上跑還不錯啊 至少沒太陽
Tristan Cohan avatar
By Tristan Cohan
at 2017-08-02T08:11
晚上六點半左右跑,只有這時段才有時間跑QAQ
Rosalind avatar
By Rosalind
at 2017-08-04T06:16
最近都晚上6:30後,比較沒這麼熱Q_Q
Sarah avatar
By Sarah
at 2017-08-06T04:21
21:30以後,妹妹也多~
Leila avatar
By Leila
at 2017-08-08T02:25
晚上八點還好吧
Tristan Cohan avatar
By Tristan Cohan
at 2017-08-10T00:30
晚上八點到九點 真的很熱
Isabella avatar
By Isabella
at 2017-08-11T22:35
早上五點半前起跑,六點半之後就開始熱了!
Hedwig avatar
By Hedwig
at 2017-08-13T20:40
晚上可能要10點以後
Harry avatar
By Harry
at 2017-08-15T18:44
傍晚5:30左右
Lauren avatar
By Lauren
at 2017-08-17T16:49
晚上9-10,已經一個月沒跑超過10k了
Edith avatar
By Edith
at 2017-08-19T14:54
晚上快7點~跑1小時
Susan avatar
By Susan
at 2017-08-21T12:59
9~10k
Enid avatar
By Enid
at 2017-08-23T11:03
快五點 反正被熱起來
Aaliyah avatar
By Aaliyah
at 2017-08-25T09:08
我晚上8點跑完6k都像掉進水裡一樣@@
Isabella avatar
By Isabella
at 2017-08-27T07:13
早上540左右
Caroline avatar
By Caroline
at 2017-08-29T05:18
晚上8點半跑10k
Jake avatar
By Jake
at 2017-08-31T03:22
家裡跑步機,開冷氣
Ina avatar
By Ina
at 2017-09-02T01:27
只有清晨可以跑,下午實在太悶熱了,六七點還是一樣悶
Kumar avatar
By Kumar
at 2017-09-03T23:32
晚一點試試 9~11點
Annie avatar
By Annie
at 2017-09-05T21:37
我跑八點 或九點
Brianna avatar
By Brianna
at 2017-09-07T19:41
改游泳
Todd Johnson avatar
By Todd Johnson
at 2017-09-09T17:46
去健身房跑
Todd Johnson avatar
By Todd Johnson
at 2017-09-11T15:51
大概都9點,跑完洗澡剛好,整年都這時間跑 XD
Dorothy avatar
By Dorothy
at 2017-09-13T13:56
晚上8點後 但還是好熱
Charlotte avatar
By Charlotte
at 2017-09-15T12:00
平日大約晚上8:30後去跑 假日大約下午4:30去跑
Rosalind avatar
By Rosalind
at 2017-09-17T10:05
十點後,七八點感覺地面還在放熱....
Zenobia avatar
By Zenobia
at 2017-09-19T08:10
今天五點半覺得有點晚 快六點太陽就出來 體力流失好快XDD
Rachel avatar
By Rachel
at 2017-09-21T06:15
早上有微風 五點半跑步滿舒服的
Elvira avatar
By Elvira
at 2017-09-23T04:19
5點左右起跑,再晚就熱了!
Thomas avatar
By Thomas
at 2017-09-25T02:24
晚上六點
Agatha avatar
By Agatha
at 2017-09-27T00:29
晚上八點
Edith avatar
By Edith
at 2017-09-28T22:34
今天五點半出門跑,太陽就有點大了
Delia avatar
By Delia
at 2017-09-30T20:38
夏天習慣後,就算是中午跑也不會很熱
Jacky avatar
By Jacky
at 2017-10-02T18:43
大概晚上七點
Queena avatar
By Queena
at 2017-10-04T16:48
早點跑可以跑長一點 晚點跑只能跑快一點
John avatar
By John
at 2017-10-06T14:53
我都晚上10點後起跑,跑到快11:30還是很熱..
Candice avatar
By Candice
at 2017-10-08T12:57
3-7點,其實是不錯的時間
Olga avatar
By Olga
at 2017-10-10T11:02
午夜啊
Enid avatar
By Enid
at 2017-10-12T09:07
5:00-5:15起跑。晨跑時規劃一天時間,晚上留給其他事物
Faithe avatar
By Faithe
at 2017-10-14T07:12
昨天 中午十二點半跑 …………
Olive avatar
By Olive
at 2017-10-16T05:16
夏天就是要曬太陽啊 !
Noah avatar
By Noah
at 2017-10-18T03:21
中午11點半跑回來吃中餐
David avatar
By David
at 2017-10-20T01:26
都在河濱公園下午3-5點之間,還是很熱很曬,但也是只有這時段才有空跑
Kumar avatar
By Kumar
at 2017-10-21T23:31
妹子多的時候跑
Cara avatar
By Cara
at 2017-10-23T21:35
晚上7點就不熱了...
Michael avatar
By Michael
at 2017-10-25T19:40
台北下完雨 蠻涼的
Odelette avatar
By Odelette
at 2017-10-27T17:45
附近有滿是林蔭的山路可以跑,很涼
Heather avatar
By Heather
at 2017-10-29T15:50
上班族有時間跑就不錯了 哪能挑時間
Brianna avatar
By Brianna
at 2017-10-31T13:54
早上五點前
Barb Cronin avatar
By Barb Cronin
at 2017-11-02T11:59
上班族都挑下班時間去跑 都是8點後居多
Agnes avatar
By Agnes
at 2017-11-04T10:04
真的,有時間跑就不錯了...QQ
Ina avatar
By Ina
at 2017-11-06T08:09
晚上九點
Ida avatar
By Ida
at 2017-11-08T06:13
凌晨五點,六點就變熱了
Una avatar
By Una
at 2017-11-10T04:18
早上五點,不過昨天再礁溪看到有人中午跑,似乎再團練
John avatar
By John
at 2017-11-12T02:23
下午3~5點 都裸上身跑 殘害路人眼睛XD
Mary avatar
By Mary
at 2017-11-14T00:28
早上4點半
Skylar Davis avatar
By Skylar Davis
at 2017-11-15T22:32
上班只能中午十二點跑
Olga avatar
By Olga
at 2017-11-17T20:37
趁放假時,中午11點多買到12點多,跑幾次後,就不怕熱了!!順便裸上半身曬膚色~~~
Hazel avatar
By Hazel
at 2017-11-19T18:42
早上5點 晚上8
Donna avatar
By Donna
at 2017-11-21T16:47
平日上班只能早起了 5:10左右開跑 要不就等下班8:30左右再跑 假日我會選早上或傍晚(跑LSD)
John avatar
By John
at 2017-11-23T14:51
可以到氣象局網站查詢你當地每天的氣溫記錄看何時溫度
Freda avatar
By Freda
at 2017-11-25T12:56
最適當,一般清晨4:00開始最好(夏天)
Puput avatar
By Puput
at 2017-11-27T11:01
http://imgur.com/a/VLNLF
Vanessa avatar
By Vanessa
at 2017-11-29T09:06
http://imgur.com/a/C3som
Margaret avatar
By Margaret
at 2017-12-01T07:10
晚上9~10
George avatar
By George
at 2017-12-03T05:15
昨天2230跑 29度還是好悶
Gary avatar
By Gary
at 2017-12-05T03:20
下午5點
Puput avatar
By Puput
at 2017-12-07T01:25
18點
Hazel avatar
By Hazel
at 2017-12-08T23:29
昨天八點跑 還可以
Dora avatar
By Dora
at 2017-12-10T21:34
最近都是05:00跑到06:00 或是19:00~20:00

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