迪卡儂碳板鞋 - 路跑 Road Running
By Isla
at 2022-11-22T13:34
at 2022-11-22T13:34
Table of Contents
昨天剛拿到鞋,分享一下心得
https://imgur.com/a/9TrKm5a
背景簡介:
假日跑者,為了準備台北馬,月跑量約200k,
沒穿過其他牌子的碳纖跑鞋
沒穿過其他牌子的碳纖跑鞋
沒穿過其他牌子的碳纖跑鞋
週六剛跑完formosa trail 40K 全身痠痛還沒完全恢復
所以今日練習以恢復跑為主
跑鞋對照組:迪卡儂KD500,約使用700公里左右,腳跟外側有明顯磨損
先看對照組
https://imgur.com/a/Q6VBErD
上周某天練跑日常,後三公里有開一點強度,平均配速4:56,心律145
再看實驗組
https://imgur.com/a/y3uFSPL
今日中午恢復跑,全程沒開強度,平均配速4:57 心律138
心得:好快好輕鬆
※ 引述《zvestax (zvestax)》之銘言:
: 今日逛了一下“李奧納多迪卡儂”
: 發現它們也出了碳板鞋,
: 小試穿走了一下,
: 有輕,
: 但為了維護下一位購買人的權益
: 所以就沒有試跑(自己說XD)
: 不知道是中大底的設計關係
: (朋友說像NIKE NEXT%?)
: 踩起來像拱門一樣
: 像前掌與腳跟有觸地的感覺
: 不過的確可以感受到碳板上的回饋
: 但不知道3999的價格
: 有多少跑友可以接受呢?
: https://i.imgur.com/C7gODZ1.jpg
: https://i.imgur.com/iwwEKhE.jpg
--
https://imgur.com/a/9TrKm5a
背景簡介:
假日跑者,為了準備台北馬,月跑量約200k,
沒穿過其他牌子的碳纖跑鞋
沒穿過其他牌子的碳纖跑鞋
沒穿過其他牌子的碳纖跑鞋
週六剛跑完formosa trail 40K 全身痠痛還沒完全恢復
所以今日練習以恢復跑為主
跑鞋對照組:迪卡儂KD500,約使用700公里左右,腳跟外側有明顯磨損
先看對照組
https://imgur.com/a/Q6VBErD
上周某天練跑日常,後三公里有開一點強度,平均配速4:56,心律145
再看實驗組
https://imgur.com/a/y3uFSPL
今日中午恢復跑,全程沒開強度,平均配速4:57 心律138
心得:好快好輕鬆
※ 引述《zvestax (zvestax)》之銘言:
: 今日逛了一下“李奧納多迪卡儂”
: 發現它們也出了碳板鞋,
: 小試穿走了一下,
: 有輕,
: 但為了維護下一位購買人的權益
: 所以就沒有試跑(自己說XD)
: 不知道是中大底的設計關係
: (朋友說像NIKE NEXT%?)
: 踩起來像拱門一樣
: 像前掌與腳跟有觸地的感覺
: 不過的確可以感受到碳板上的回饋
: 但不知道3999的價格
: 有多少跑友可以接受呢?
: https://i.imgur.com/C7gODZ1.jpg


--
Tags:
路跑
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